Exploring the Heart Chakra and Meditation

*** This is the fifth in the series of our energy body meditations. We will focus this week on the Heart Chakra which is in our energy body at the heart space. These meditations will be the fourth Thursday every month.***

We will explore the Heart Chakra; its color, its Sanskrit name, the vibration and the sound it holds, what its function is in our energy body and what physical organ systems are affected by it.

We will also explore how we can tell if our Heart Chakra is balanced or unbalanced and what things we can do to help it achieve balance. We will practice some of these things during our time together and we will end our time together with a Heart Chakra Meditation.

If this resonates with you, please join us. You may want to bring a journal and writing tool as well as anything else you are called to bring. The energy exchange is $20 and it is included in our membership.