When you drop a pin in a quiet room you can hear it more clearly than in a busy nightclub. Awareness Through Movement applies this principle to our sensory motor experience, exposing unconscious habits in body and mind.
By slowing down and clarifying fundamental biological movement patterns, new options for moving, feeling, and thinking emerge. Improve the quality of your attention in movement and experience a shift in the quality of your life.
Spend a weekend exploring this question with Jeremy Krauss and his innovative Jeremy Krauss Approach Abilities Through Movement (JKA-ATM) lessons.
Understand how biomechanics are used to create change, without needing a written script, which allows for creative structured ways of thinking to emerge and develop.
Jeremy will share his unique way of teaching combining over 40 years of practicing, teaching and facilitating teacher trainings of the work of Dr. Moshe Feldenkrais and his understanding of infant development.
He will share how movement sequences when done in a particular manner, using varied states of attention, create change in tone, sensation and overall sense of sense - physically, emotionally and mentally