What we're about


LESS: stress, discomfort, tension, pain
MORE: ease, flexibility, fluidity, choice

When you drop a pin in a quiet room you can hear it more clearly than in a busy nightclub. Awareness Through Movement applies this principle to our sensory motor experience, exposing unconscious habits in body and mind.

By slowing down and clarifying fundamental biological movement patterns, new options for moving, feeling, and thinking emerge. Improve the quality of your attention in movement and experience a shift in the quality of your life.



Upcoming events (1)

Creating Change w/ Jeremy Krauss

Online event

How does change happen?

Spend a weekend exploring this question with Jeremy Krauss and his innovative Jeremy Krauss Approach Abilities Through Movement (JKA-ATM) lessons.

Understand how biomechanics are used to create change, without needing a written script, which allows for creative structured ways of thinking to emerge and develop.

Jeremy will share his unique way of teaching combining over 40 years of practicing, teaching and facilitating teacher trainings of the work of Dr. Moshe Feldenkrais and his understanding of infant development.

He will share how movement sequences when done in a particular manner, using varied states of attention, create change in tone, sensation and overall sense of sense - physically, emotionally and mentally

Sign Up and Learn more about the workshop here: https://www.movementandcreativity.com/jka-atm


Free intro: January 6, 12-1pm ET

Weekend workshop: January 29 & 30,[masked]am-230pm ET / 4-830pm Germany

The workshop will take place live on Zoom. Recordings are not included with this workshop.

$325 for the weekend workshop
$275 Early-bird by January 10
$225 Extra-early bird by December 21

If you join Jeremy Krauss’ upcoming Abilities training, the cost of the workshop will be deducted from your overall tuition. Learn more here: https://jeremy-krauss.com/training/jka-training-abilities-1/

Past events (214)

FREE Intro: Creating Crange w/ Jeremy Krauss

Online event

Photos (136)