What we’re about
LESS IS MORE
LESS: stress, discomfort, tension, pain
MORE: ease, flexibility, fluidity, choice
When you drop a pin in a quiet room you can hear it more clearly than in a busy nightclub. Awareness Through Movement applies this principle to our sensory motor experience, exposing unconscious habits in body and mind.
By slowing down and clarifying fundamental biological movement patterns, new options for moving, feeling, and thinking emerge. Improve the quality of your attention in movement and experience a shift in the quality of your life.
Upcoming events (1)
See all- Move Your Vision - Free Workshop with Tiffany SankaryLink visible for attendees
Move Your Vision is offered as a support to move our personal and collective visions forward in the new year through Feldenkrais®, Jeremy Krauss Approach®, Organic Intelligence® & creative process.
Set yourself up with a place to move and comfortable clothes to move in + bring some pen, paper and any other art supplies you'd like.
JOIN LIVE OR VIA REPLAY
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This is a free event sponsored by Movement & Creativity Library.
