What we’re about
Explore Mindfulness Together: Open Donation-Based Sessions
Join us for open mindfulness sessions designed to support your journey toward greater awareness, calm, and compassion. These donation-based gatherings welcome everyone—from beginners to seasoned practitioners—to explore a variety of themes relevant to everyday life, including stress, compassion and kindness, letting go, distraction, and more.
What to Expect:
- Regular sessions where we practice guided meditations, gentle mindful movement, and reflective discussions.
- The opportunity to dive into different mindfulness themes each time, cultivating insights and skills to bring mindfulness into your daily life.
- A warm, supportive community space for sharing experiences and learning together.
Who Can Join?
Everyone is welcome, regardless of experience level. Whether you want to reduce stress, deepen your practice, or simply explore mindfulness in a flexible and approachable way, these sessions are for you.
Participation Details:
- Sessions are donation-based and open to all.
- No pre-registration required but spaces can be limited.
- For upcoming dates, themes, or to join, contact camille_franc@hotmail.fr.
