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About us

The purpose of the group is to help and support one another to rid ourselves from anger, addictions and anxiety. I used to be angry a lot of the time, trying to control everybody and very fearful of the world and I was addicted to many of the things the world has to offer. But nothing made me happy for any length of time and for a lot of my life I was unhappy and lonely, even though I had people around me. Then
I came across a book entitled "Unconditional Love - The truth about finding unconditional love and fulfilling relationships by Greg Baer MD. The title didn't really mean a lot to me at the time but in it Greg talked about becoming free from our behaviours that weren't making us happy and becoming our true selves. That really caught my attention and I have been on this journey now for 10 years and would like to share what I've learnt, to people who feel like something is missing from their lives and realise they are behaving in ways that are not conducive to fulfilling relationships with their spouse, children, colleagues at work or friends.
A free summary of the book can be found at reallove.com. Go to the Learning Centre at the top left of the page and find the FREE ULTIMATE GUIDES and click on that. There you should see "Personal Growth" and that is the guide we will be using for the group to look at.
Can members please message me with dates/times they would prefer before I go ahead and set up the Online Group Sessions.
Hope to see you all soon.

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