Free Seniors Tai Chi Fitness at The Fremont Library August 25, 2025 Edition

For our Tri-City seniors, FREE beginners' Tai Chi!
Tai Chi, the fitness regime based on slow and gentle "martial" movements to aid in flexibility, balance, coordination, and supple strength.
No experience is necessary for this beginner-friendly free fitness event which includes the "Eight Brocades," the Eight Form from the Yang style, as well as "conventional" (and gentle) flexibility and balance training, all for beginners and all for free.

SPACE IS LIMITED.

Complete information, including registration, is below:

Monday, August 25, 2025.
2:00 p.m. to 3:00 p.m.

The Fremont Main Library
The Fukaya Room
2400 Stevenson Blvd.
(at Paseo Padre)
Fremont, CA 94538
(510)-745-1400

Reserve your spot by registering for free here on Eventbrite at:
https://www.eventbrite.com/e/free-seniors-tai-chi-fitness-at-the-fremont-library-august-25-2025-edition-tickets-1550358978439?aff=oddtdtcreator

You can also reserve your spot by contacting Mike Quebec by text at (510)-240-2732 or by email at esperescano@gmail.com.