About us
A fitness and socializing group for anyone 55 and above, "Baby Boomers", who like to stay fit, active, and healthy!
You don't necessarily have to be in that age range to be a part of our group, but if you love staying fit in the daytime, live a (reasonably) healthy lifestyle, love exercise in a group setting, and (it helps) if you love the popular culture of the time period when most "Baby Boomers" were growing up (rock n' roll, drive in movies, etc.), then this group is for you!
We meet at a variety of locations in the Tri City for group exercise classes and we also do after exercise get togethers (pot lucks) with either a retro '50's/'60's movie show, or just hanging out after.
The whole point is to stay healthy, stay fit, keep moving with exercise classes designed for Baby Boomers, and most of all, to have FUN!
Upcoming events
2
SENIORS ROCK N' ROLLIN' AEROBICS AT THE AGE WELL CENTER at LAKE ELIZABETH
Age Well Center at Lake Elizabeth, 40086 Paseo Padre Pkwy, Fremont, CA 94538, USA, Fremont, CA, USGet moving and grooving with Rock n’ Rollin’ Low Impact Aerobics and Dance class! Aerobic dance moves are set to 50’s and 60’s rock n’ roll to help increase heart health and cognitive awareness. You can now register for either Wednesday or Thursday only, or both days.
Instructor: Mike Quebec
Fall Session 2
Wednesdays November 18-December 16 (5 classes)
3:30–4:30pm Wing B
$35 member $45 nonmember
Thursdays November 19-December 17 (4 classes)
3:30–4:30pm Wing B
$28 member $38 nonmember
To register, click on the links below for the desired class day, then create an account for online registration:
Wednesday Classes:
https://anc.apm.activecommunities.com/fremont/activity/search/detail/21134?onlineSiteId=0&from_original_cui=true1 attendeeSENIORS ROCK N' ROLLIN' AEROBICS AT THE AGE WELL CENTER at LAKE ELIZABETH
Age Well Center at Lake Elizabeth, 40086 Paseo Padre Pkwy, Fremont, CA 94538, USA, Fremont, CA, USGet moving and grooving with Rock n’ Rollin’ Low Impact Aerobics and Dance class! Aerobic dance moves are set to 50’s and 60’s rock n’ roll to help increase heart health and cognitive awareness. You can now register for either Wednesday or Thursday only, or both days.
Instructor: Mike Quebec
Fall Session 2
Wednesdays November 18-December 16 (5 classes)
3:30–4:30pm Wing B
$35 member $45 nonmember
Thursdays November 19-December 17 (4 classes)
3:30–4:30pm Wing B
$28 member $38 nonmember
To register, click on the links below for the desired class day, then create an account for online registration:
Wednesday Classes:
https://anc.apm.activecommunities.com/fremont/activity/search/detail/21134?onlineSiteId=0&from_original_cui=true1 attendee
Past events
2064
