Thusday Seniors Fitness (Aerobics) At The Age Well Center at Lake Elizabeth

Fitness Classes for Our Tri-City Fremont/Newark/Union City Seniors.

Rock n’ Roll Aerobics, low-impact, high energy(!), “call and response” adapted and easy-to-do line dance moves done to vintage 1950s and 60s rock n’ roll for the first half of class, resistance/strength training with bands and light weights for the second half of class. Improve heart rate and cardiovascular endurance, tone and strengthen, in a fun and sociable environment.

Details:

The Age Well Center At Lake Elizabeth
40086 Paseo Padre Parkway
Fremont, CA 94538

3:30 p.m. Rock n’ Roll Aerobics, Thursday, $30 per person, November 20, 2025 - December 18, 2025, registration link:
https://anc.apm.activecommunities.com/fremont/activity/search/detail/17374?onlineSiteId=0&from_original_cui=true

Register via the link listed above or by phone at:
Tel. (510)-790-6600