Free Seniors Tai Chi November 24, 2025

This adapted, beginner friendly Tai Chi basics class is geared for all levels of fitness.

Active flexibility, balance, core strength, breathing exercises for relaxation, and cognitive skills are the focus of this free class.

Instructor Michael Quebec brings his 43 years of martial arts experience and 20 years of working specifically on senior citizens fitness to this relaxing and enjoyable free workshop.

Space is limited, so reserve your spot on Eventbrite at the following link:
https://www.eventbrite.com/e/free-tai-chi-at-the-fremont-library-november-24-2025-tickets-1967830335506?aff=oddtdtcreator

Monday, November 24, 2025

2:00 p.m. to 3:00 p.m.

The Fremont Main Library

The Fukaya Room

2400 Stevenson Boulevard

Fremont, California 94538

(510)-745-1400

You can also reserve your spot by contacting Mike Quebec by text at (510)-240-2732 or by email at esperescano@gmail.com.