Skip to content

Details

AGE WELL CENTER at LAKE ELIZABETH

Get fit with Easy Tai Chi, Balance, and Coordination. This class is geared for the beginner, with no prior experience, in mind. Adapt movements from the Chen and Yang styles of Tai Chi in a fun and encouraging environment and the last few minutes of class will also include gentle strength and flexibility to foster a well-rounded “internal and external” approach to holistic fitness. You can now register for either Wednesday or Thursday only, or both days. No refunds or credits for missed classes.

Instructor: Mike Quebec
Address: 40086 Paseo Padre Pkwy, Fremont, CA 94538

Spring Session 2- May/June
Wednesdays May 20-June 24 (6 classes)
4:30–5:30pm Wing B
$30 member $40 nonmember
Thursdays May 21-June 25 (6 classes)
4:30-5:30pm Wing B
$30 member $40 nonmember

Register today at city.fremont.gov/awcclasses or call 510-790-6600 for more information.
Visit our website to learn about our other programs [http://city.fremont.gov/humanservices](https://l.facebook.com/l.php?u=http%3A%2F%2Fcity.fremont.gov%2Fhumanservices%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExNXZMS0t0UDlORkt3UVNVQ3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7tBns6eic6IYS2MbZAONG2XFsOLWg0cVjmq1XWMnUj1xJVUk_2cW7z5bu9SQ_aem_gv8w9d3rIg-ubI9o4pfHlQ&h=AUCCVxQFpOg3s84mkKJZgvWi5eVzDPOCaogGa0L73nFoXWkGrnkcWzd61ro9n8g1w5TF-Bq67DH6wDGgCoQHrQnKV23wCgZtYOwFncInItQimmutamUq3npXlG5RQIrEfn3ZhZt4JCKtSURHV7-a_wvdCAcyFw&tn=-UK-R&c%5B0%5D=AUAD6CJxf-abGSaL8OKbsEFoeDJxH3SUESCMSEBH2zP2WOBgNGIDJMK3kupI8-PjdCN4gMzCCHizsny1CCRgPC9TVpdvuSG6Z-p4US3h9dR0NmfV-WlL_aBYPOKfA3dShoJFfet21qCfLVqPTRwt0V4l2hw8rxML3xv5N3e9VtJ_Cn2Sq2U1X5Th_HuETOP4FxcOIxy6Hwc6WVjDlxFhKvz1Tg).

Related topics

Events in Fremont, CA
Fitness
Seniors
Group Fitness Training
Wellness
Women's Fitness

You may also like