September Tai Chi...For Free!
Details
Free Tai Chi For Our Tri City Seniors (and non-seniors, too!)
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Free Beginner Friendly Tai Chi At The Fremont
Main Library, September 28, 2026, 2:00 p.m.
Join us for the upcoming, free, seniors Tai Chi at The Fremont Main Library for September 2026.
We've been having a Fit n' Fun turnout with our adapted, beginner friendly Tai Chi basics class geared for all levels of fitness, at the Fremont Main Library, so we continue with our series, with our September 28, 2026 edition.
Active flexibility, balance, core strength, breathing exercises for relaxation, and cognitive skills are the focus of this free class.
Instructor Michael Quebec brings his 43 years of martial arts experience and 20 years of working specifically on senior citizens fitness to this relaxing and enjoyable free workshop.
Monday, September 28, 2026
2:00 p.m. to 3:00 p.m.
The Fremont Main Library
The Fukaya Room
2400 Stevenson Boulevard Fremont, California 94538
(510)-745-1400
Space is limited, so reserve your spot on Eventbrite at the following link:
https://www.eventbrite.com/e/september-tai-chifor-free-tickets-2000358526200
You can also reserve your spot by contacting Mike Quebec by text at (510)-240-2732 or by email at esperescano@gmail.com.
