FBF Wellness Festival

From the sunset workouts and ice baths to the DJ sets and fitness challenges, this isn’t your typical wellness event, and you're invited.

## **Sign Up Link: *https://www.yourtessera.com/e/fvhl8qff***

## What To Expect

🧊 Cold Plunge & Hot Tub
Take the plunge into 10–0 °C recovery tubs and hot baths under the evening sky. Perfect for post-workout recovery or a rush of feel-good dopamine. Bring swimwear, a towel, and a change of clothes.
🎶 Rooftop Live Beats
Sets by live DJs will soundtrack the night, taking you from warm-up energy to golden-hour chill before we slow things down towards 10 pm. Keep an eye out for our Head Coach and Founder, Fabian, who'll be spinning as 'Fabeat'.
🏋️‍♂️ Fitness Activities (Optional)
Throughout the day, we'll drop fitness classes for you to try out. Whether it's calming yoga or dynamic Animal Flow, and runs to the beat, we'll keep you moving both on and off the dance floor.
🥗 Green Monster bowls & Free-flow Soft Drinks
Enjoy a healthy food option freshly delivered from our Perks partner, Green Monster (meat, seafood, or vegetarian). And enjoy free-flow drinks at our pop-up bar. The Festival is strictly a non-alcoholic event.
🤝 Partner Perks & Giveaways
Enjoy gifts, exclusive giveaways, and free services from our Perks partners:

• Gorilla Gear – Free protein shakes!
• The Berry Spot – Free Açai bowls!
• AlignMeds – Free physio screenings!
• Saltify – Free Hydration Station (electrolytes)!

🎉 After-Party (Optional)
For those who want to keep the night going, we’ll be coordinating an informal after-party at a nearby venue.
👦🏼 Children must be aged 4 or older and must have a paid ticket.
🎟️ Tickets are limited.
Highlights

## 🎶 Live DJ Sets

We’ve got four DJs lined up to keep the energy high, with our very own DJ FaBeat closing out the night as the headline act.

## 🏋️‍♀️ Fitness activities

🧘 Acroyoga (17.30)
Trust, balance, and connection through paired poses—no partner required. You’ll explore foundational balances plus step-by-step transitions that build confidence and control.
🏃 'Spotify Jam' Sunset Social Run (18.15)
FitFeet represent! A sunset social run around Outram/Tanjong Pagar (~2.5 km) at a casual pace. The kicker? We'll run to the beat of a Spotify Jam playlist!
🐒 Animal Movement (19.00)
Ground-based movement that's fun, challenging, and effective. Animal Flow is designed to improve strength, power, flexibility, mobility, and coordination for fitness enthusiasts at all levels.
💪 ClubBell Flow (20.00)
Have you ever heard of ClubBells? No, we hadn't either. Discover the art of multiplanar strength and coordination through flowing movements using handcrafted wooden ClubBells.