HIIT Squad workout in the Park
Details
Join the HIIT Squad for High Intensity Interval Training using our own body weight. The workout, with warm up and cool down, is around 60 minutes. Bring workout gloves and mat or towel to workout on the grass. Also bring a filled bottle of water to hydrate yourself.
AI summary
By Meetup
Outdoor HIIT group workout for adults; 60-minute bodyweight session with warm-up and cool-down to improve cardio endurance.
AI summary
By Meetup
Outdoor HIIT group workout for adults; 60-minute bodyweight session with warm-up and cool-down to improve cardio endurance.