HIIT Squad workout in the Park
Details
Join the HIIT Squad for High Intensity Interval Training using our own body weight. The workout, with warm up and cool down, is around 60 minutes. Bring workout gloves and mat or towel to workout on the grass. Also bring a filled bottle of water to hydrate yourself.
AI summary
By Meetup
A 60-minute park HIIT workout using bodyweight for individuals seeking cardio and strength gains, with warm-up and cool-down.
AI summary
By Meetup
A 60-minute park HIIT workout using bodyweight for individuals seeking cardio and strength gains, with warm-up and cool-down.