Hyrox training (paid HKD 50)/session

Our mission is to cultivate a fit and healthy community, where individuals come together to support one another in achieving their fitness goals. We are committed to guiding and encouraging everyone as they progress in their personal fitness journey.

we specialize in providing tailored training programs that cater to all levels, from beginners to advanced practitioners. Prior to joining our sessions, we kindly request that participants inform us about any existing health conditions or medications, as our routines involve a significant amount of cardiovascular exercises.

We emphasize the importance of listening to your body. If maintaining the pace of others proves challenging, we encourage you to proceed at a pace that feels comfortable and safe for you. Your well-being is our priority.