ONLY PEOPLE WHO SUCCESSFULLY SIGN UP HERE CAN ATTEND. If you sign up and can no longer attend, please change your status to NOT GOING to allow others to participate. Thank you for your understanding :)   𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐈𝐒 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 🙌   Join us this upcoming Monday evening for some sweat and fun! 🎉💦 Our meeting point is on the concrete patio at the end of the central lawn before 7:00PM. Please arrive a few minutes early - skipping the warm-up puts you at greater risks for injuries. 10 mins of warm-up, 40 mins of workouts and 10 mins of stretching with tons of high-fives. Who's in?? 👊 ​  ⚠️ 𝐀𝐃𝐃𝐈𝐓𝐈𝐎𝐍𝐀𝐋 𝐈𝐍𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 ⚠️  Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed below:  💬 WHATSAPP 💬  We have a WhatsApp group! If you've participated in several of our sessions and would like to stay engaged with other regular FitFammers, please let one of our leaders know at the end of a workout so they can add you to the group.   🙅 NOT GOING 🙅‍♂️   If you have signed up for a session and can no longer make it, please move yourself to "Not Going" so our leaders have a more accurate count of participants coming to their session. This also helps us plan workouts more effectively.   🔊 DISCLAIMER 🔊   By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://www.meetup.com/fitfamhongkong/pages/29134671/Disclaimer_and_Release_of_Liability_Agreement For any other question regarding our workouts and our community, please refer to the FAQs page: https://www.meetup.com/fitfamhongkong/pages/29134429/FitFam_FAQs ​ FitFam is accessible to everyone. No equipment, no previous experience or wallet needed. See you on the field

Govind Sharma

Grace Narag

FitFam Hong Kong • Free Fitness Community 💪🏋🧘‍♂️🏃‍♀️

Sports & Fitness

Fitness

New In Town

Wellness

Group Fitness Training

Outdoor Fitness

Fitness Boot Camp

Healthy Living

Community Building

Exercise

Strength & Conditioning

Outdoor Fitness Boot Camp

Bodyweight Training

HIIT - High Intensity Interval Training

Yoga

Running

7:00PM FREE HIIT Workout at Pier 10/AiA Vitality | FITFAM Hong Kong

Central Pier 10

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FitFam Hong Kong • Free Fitness Community 💪🏋🧘‍♂️🏃‍♀️

7:00PM FREE HIIT Workout at Pier 10/AiA Vitality | FITFAM Hong Kong

FitFam Hong Kong • Free Fitness Community 💪🏋🧘‍♂️🏃‍♀️

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