Mini Yoga Retreat: Forest Yoga, Picnic & Hike @Ma On Shan

***please register your session to attend. ***

Dear Yogis,

We will enjoy this public holiday with a mini yoga retreat, to connect our body & mind with nature, while enjoying each other's company

Itinerary of the day:

• Meet at Ma On Shan Station, outside Exit B (it's inside the shopping mall). Please arrive earlier and we will depart at 9am sharp
• Hike to Ma On Shan Country Park BBQ site (3.1km, ↑217 m, 50 minutes walk if no stop)
• Forest yoga for about 1 hour (target to start around 10:30 a.m.)
• Enjoy picnic
• Hike, sightseeing, photoshoot: Mining Heritage Centre, Ngong Ping Plateau, King of Gogovine in Mau Ping, Bamboo grove in Pak Kong Ancient Trail
• Finish the hike in Pak Kong
• Optional to Sai Kung for after party. We can stroll in the town and have early dinner

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Hiking info as below:
💚 Hiking Route:

• Google map: https://maps.app.goo.gl/ZCGnnWc2cv1SkF9Z8
• Komoot map: from Ma On Shan to Sai Kung | hike | Komoot

💚 Duration: 10.1 km, ↑ 430m, ↓415m (3 hours, not including breaks)
💚 Difficulty: 5 / 10.
💚 Instagramability: 6/10
💚 Water needs: 1.5 liter
💚 Supply Availability: none (Bring enough water, snack, lunch...)
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The event is free to join. Please bring:

• Your own yoga mat. You can use beach towel or picnic mat instead of big yoga mat. So it's easier to carry along the hike.
• A small towel for stretching
• Comfortable clothing and hiking shoes
• Your own food, or something to share if you wish
• Reusable containers and cutlery to minimize plastic waste

🩷 If you cannot attend the event, please cancel your reservation at least 48 hours before events. So others have the chance to join. No show or late cancellation (24 hour before event starts) will be banned from future yoga outing
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