Qigong for Mental Clarity ✨

Lets continue the year of the Wood Dragon 🐉

It's officially summer and heading towards the end of the season.
During this summer series I would like to work on practices of the Yin and Yang organ exercises. The channels of the heart, the triple warmer, the pericardium, and small intestine are connected with the element of fire and the summer season. It is said during the summer season its always great to calm down the heat from the fire elements by staying hydrated, staying centered and practicing near water.

I hope you can join more classes this year and make this a personal goal and habit for your personal wellbeing. Monthly memberships are available.

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❤️ Christine
Look forward to meeting you,