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Thursday Night Pizza and Goals/Wellness! πŸ•

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Pat
Thursday Night Pizza and Goals/Wellness! πŸ•

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If you have goals that you're working towards or you want to share how you reached a goal, come have some pizza and let's all talk about it!

Any goals are up for discussion- health and fitness, financial, social, let's hear it. I'd like for us to share ideas on how to live our best lives! I suggest we discuss the 8 Dimensions of Wellness and use that as a way to come up with goals. :)

If you're bored and looking for reading material, I've been writing a blog-most of my articles are about wellness and productivity. For example, how to get better sleep. You can see my blog here. I take constructive criticism...

Some themes we'll go over....

  • Taking inventory of your daily life and identifying what you want to change
  • Preparing your mind for positive change
  • Getting organized/managing time
  • Focusing on wellness
  • Setting specific goals

Everyone is welcome, whether you've been here or you're completely new. Come ready for an uplifting conversation.

See you soon!

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