What we’re about
Flex and flow is a group that promotes activities for people who share the same interest.
• skating
• stretching (for people who want to gain some flexibility)
• Dancing and Exercise
• many more activities in the future
Join our club and fulfill happy energy together!
Our contacts:
Instagram: flexandflowbkk
https://www.instagram.com/flexandflowbkk?igsh=MTVvOWVpd3Jxdjkwag%3D%3D&utm_source=qr
Line: https://line.me/ti/g/Gfd5bGVwXm
Whatsapp: https://chat.whatsapp.com/H69od1ULa1UCIkCGgt0zA7
Upcoming events (3)
See all- Stretching Exercise in the ParkBenchasiri Park, Khet Khlong Toei, KRTHB 100.00
Hello everyone!
we are pleased to welcome you guys into the relaxing time. We are hosting a stretching exercise for the beginners level if you would like to enhance your flexibility come and have lot of fun together!Location: Benchasiri Park
https://maps.app.goo.gl/WSKEK7khoduvVULz9What to Bring : a yoga mat or beach towel and wear comfortable clothing
Admission fee : 100 baht
How to contact us: https://linktr.ee/flexandflowbkk
*In this event we will take pictures and use them on social media. By pressing attend, you are allowing us to use your pictures. If you are not comfortable with us using your pictures let us know before the event starts.
Let's fulfill happy energy and have fun together!
- [Beginner]Locking Dance in the ParkBenchakitti Park, Khet Khlong Toei, KRTHB 100.00
Hello, fellow dancing enthusiasts and beginners!
This meetup is an excellent opportunity to lace up your dancing skills, meet new friends, enjoy some cool exercise, and have a ton of fun.
We will teach you a part of Locking dance.For reference please see the following link;
https://www.youtube.com/watch?v=zfmvrLVPt8c・We recommend wearing clothes that you can move easily with.
・What to Bring: Water, towel and your dancing souls.Important Information: If you have any specific needs or questions, feel free to message me directly.
Line ID : https://line.me/ti/g/Gfd5bGVwXm
Instagram: @flexandflowbkk
Whatsapp: https://chat.whatsapp.com/H69od1ULa1UCIkCGgt0zA7We will meet at skateboarding space at Benchakitti Park.
From terminal 21 come to gate 1 and walk straight turn left before entering parking space.