Weightlifting Workshop for Beginners

Join us at the Florence Fitness Meetup Group for a Weightlifting Workshop designed for beginners. Whether you're new to weightlifting or looking to refine your technique, this hands-on event will provide valuable tips and guidance to help you meet your fitness goals. Come prepared in workout attire and bring a water bottle. Our knowledgeable instructors will lead you through proper form, breathing techniques, and the fundamentals of weightlifting, ensuring a safe and effective workout. Don't miss this opportunity to strengthen your body and elevate your fitness routine in a supportive and encouraging environment. All fitness levels are welcome, so come ready to lift and learn! This is a FREE EVENT!