About us
Welcome to Flow Arts Social and Practice Sessions. This is an informal space for local practitioners to connect, share knowledge, and put in some regular practice time. Whether you are just picking up your first set of props or you have been spinning for years, we invite you to join us to work on your flow in a supportive environment.
We keep these sessions low-key and focused on community. There is no formal instruction, but you will find plenty of people happy to share tips, troubleshoot a new move, or just jam to some music. We hope to build a consistent group where we can learn from one another and enjoy the meditative side of movement together. Please bring whatever gear you are currently working with and come ready to move.
Upcoming events
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