Flow & Glow Yoga Community & Events

Name: Pilates Sculpt at Treehouse Hotel
Start: 2026-05-03T17:00:00.000Z
End: 2026-05-03T18:00:00.000Z
Location: Treehouse Hotel Sillicon Valley

5.0•3 ratings

About us

Hi, I’m Jennifer, owner of Flow & Glow Yoga Community & Events. I’m a certified yoga instructor, pilates instructor and experienced personal trainer with a passion for helping people feel stronger, calmer, and more connected in their bodies. My teaching style blends mindful movement, breathwork, and functional strength training to create classes that are both grounding and empowering.

My goal is always the same: to create a welcoming space where every person feels supported, challenged, and inspired. My classes focus on building mobility, improving strength, relieving stress, and helping you feel good—inside and out.

I host both free and paid community events, and I’m available for corporate classes, residential fitness programs, private yoga, and personal training. From relaxing flows with aromatherapy to energizing movement sessions that build real strength, I love curating experiences that leave people feeling lighter, happier, and truly cared for.

If you’re looking for a friendly, encouraging instructor who brings intention, creativity, and heart to every session—I’d love to have you join a class or collaborate on your next event.

Featured event

$30.00

Pilates Sculpt at Treehouse Hotel

Sun, May 3 · 10:00 AM PDT

Treehouse Hotel Sillicon Valley, 1100 N Mathilda Ave, Sunnyvale, CA, US

Join us for an energizing morning Pilates Sculpt workout, combining movement and strength at Treehouse Hotel in Sunnyvale on May 3rd at 10 am.

We’ll begin with 45 minutes of Pilates Sculpt — a full-body workout designed to challenge you, energize you, and leave you feeling strong, toned, and deeply connected to your body. Expect to break a sweat, build strength, and tap into that post-workout glow. You’ll feel both challenged and supported as you move with intention, honor your body, and discover just how capable it truly is.

This is more than a workout — it’s a chance to pour into yourself, move with purpose, and celebrate your body in a space designed to support you from start to finish. Expect to leave feeling energized, grounded, and glowing.

After class, guests are invited to stay, sip, and connect. Complimentary mimosas will be served, creating a relaxed space to unwind and enjoy the post-sweat glow. For guests who’d like to enjoy brunch at Valley Goat, the hotel’s on-site restaurant by Chef Stephanie Izard, reservations are recommended.

Spots are limited — grab yours and join us for Pilates, mimosas, mocktails, and great energy.

RSVP to Valley Goat: https://www.valleygoatsv.com/happenings/weekend-brunch

What to Bring
Bring water and grippy socks. Yoga mats and props will be provided for all guests. You are welcome to bring your own mat if you prefer.

Arrival and Location Details:
Please arrive 10 to 15 minutes early to allow time for parking and restroom use. The Pilates class will begin promptly at 10 AM. The class will take place in the hotel’s Vale Room.

Must Purchase a Ticket to Attend:
https://www.treehousehotels.com/silicon-valley/events/pilates-sculpt-ft-flow-glow-yoga