About us
Welcome to keepritewithmel, a Toronto-based wellness community for mindful movers who want to get strong, breathe slower, and find their people outdoors.
We host free outdoor sessions currently at Oriole Park (201 Oriole Parkway) focused on:
• Ashtanga yoga flow + sprint intervals
• Meditation + breathwork for specific health issues
• Ayurvedic daily habits, nervous system regulation & mindful living
We’re not about perfect poses, we’re about showing up, moving together, and building irreplaceable community.
Who should join?
• Beginners to intermediate who want inclusive, non-intimidating fitness
• Women in Toronto craving a soft, supportive wellness space
• Anyone working on gut health, stress, anxiety, or wanting to move outdoors this summer
• If you love a good social after — you’ll fit right in
We meet weekly outdoors in summer and host pop-ups like our FINAL FLOW & SPRINT of the summer.
Mats, water, and good energy only.
Follow us on IG: @keepritewithmel
All events require registration via Luma for headcount - https://linktr.ee/keepritewithmel
Upcoming events
1
Group links
Organizers
Members
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