Flow with Giulia | Yoga & Wellbeing

Book your spot here
Unwind midweek with a gentle yet energizing Hatha Vinyasa Flow class in the green heart of Valencia. Stretch, breathe, and reconnect with your body.

What to expect:
– Class led in English, Spanish upon request
– All levels welcome (modifications and adjustments always offered!)

IMPORTANT INFO: Read before joining!
Spots are limited — bookings are only confirmed through registration at link below:
www.momoyoga.com/flowwithgiulia
RSVP on Meetup doesn't book you a spot.

If it’s your first time joining my classes, please send me a WhatsApp message after booking for confirmation, you will get details and access the group.
Unconfirmed or walk-in spots can’t be guaranteed.

Contribution:
Single outdoors class €10
Spring Summer Pass €45 (5 classes + 1 guestpass)

Weekly schedule:
Monday 19:00 Cabanyal beach
Wednesdays 19:00 Turia Park

***

Note: Meetup attendee numbers don’t reflect actual participants – most people book directly.

Let’s connect on Instagram @flowwithgiulia

Book your spot at this LINK
Limited spots!

Your weekend ritual to switch off work-mode and switch on your energy.

Expect an energizing yoga practice and breathwork followed by sauna & ice bath for a community atmosphere that leaves you feeling awake, clear, and fully recharged at the end of the week.

The experience
Power Yoga + Breathwork
Dynamic, heat-generating yoga to shake off the week and release stagnant energy. Blended with breathwork to boost clarity, resilience, and wakefulness before the contrast therapy of sauna and cold plunge.
Accessible to all levels, energizing for body and mind.

Finnish & Infrared Sauna + Ice Bath
Move between heat and cold in a playful, supportive environment. Expect getting out of your comfort zone, encouragement and group energy that makes the plunge fun and approachable.
Perfect for both first-timers and cold therapy enthusiasts.

Connections, Tea & Unwind
After the hot–cold cycle, unwind naturally with space to relax, sip tea, and enjoy chats in good company.

The benefits of this ritual

• Boosts your energy and awakens your body
• Clears mental fog and improves focus
• Releases physical and mental tension cumulated in the week
• Improves mood and resilience
• Connects you with others in a meaningful way

Details

• Where: COOL MOVE Studio, Valencia
• Price: 27€. RSVP only on Meetup doesn't reserve your spot. BOOK HERE and send a confirmation message on WhatsApp (Giulia).
• Language: the yoga class is led in English but we can also offer cues in Spanish.

What to bring

• Yoga mat
• Swimsuit
• Towel
• Flip flops

Book your spot here
Unwind midweek with a gentle yet energizing Hatha Vinyasa Flow class in the green heart of Valencia. Stretch, breathe, and reconnect with your body.

What to expect:
– Class led in English, Spanish upon request
– All levels welcome (modifications and adjustments always offered!)

IMPORTANT INFO: Read before joining!
Spots are limited — bookings are only confirmed through registration at link below:
www.momoyoga.com/flowwithgiulia
RSVP on Meetup doesn't book you a spot.

If it’s your first time joining my classes, please send me a WhatsApp message after booking for confirmation, you will get details and access the group.
Unconfirmed or walk-in spots can’t be guaranteed.

Contribution:
Single outdoors class €10
Spring Summer Pass €45 (5 classes + 1 guestpass)

Weekly schedule:
Monday 19:00 Cabanyal beach
Wednesdays 19:00 Turia Park

***

Note: Meetup attendee numbers don’t reflect actual participants – most people book directly.

Let’s connect on Instagram @flowwithgiulia

👉🏼 Book your spot at this LINK

We’ll practice yoga on paddle surfboards, floating in the calm marina of Valencia — playing with our balance and moving with the rhythm of the sea as the sun sets.

I personally love this practice — it’s one of the most joyful and grounding ways to connect with water, floating to find balance, and simply have fun 🏄🏻‍♀️

What to expect:

• A playful and different yoga session on the SUP
• A beautiful sunset on the water as we close the practice
• The class is designed for all levels and no prior SUP experience is required!
• Contribution: €25 to be payed in advance (includes class + board rental)

Spots are limited — booking & payment in advance at this LINK is required to reserve your place. RSVP on meetup only doesn't book your spot.

To confirm your spot book at link above and send me a message
https://wa.me/393420367168

Attendee numbers on Meetup don’t reflect how many people actually attend.

https://www.instagram.com/flowwithgiulia/

With love and light ✨
Giulia