FREE 200-Hour Yoga Teacher Training Info Session at Flying Buddha

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding!

Receive 3 Certifications in 1 Training: Hatha Yoga, Aerial Yoga, The Great Yoga Wall

Are you curious about becoming a certified yoga teacher—or looking to deepen your personal practice? Join us for a free in-person information session to learn more about our upcoming 200-Hour Yoga Teacher Training (YTT) program.

Ask questions directly to the studio owner and your lead trainer—whether you’re wondering about the curriculum, schedule, or what it’s really like to teach.

🎁 Special Bonus: Attend the info session and receive an exclusive early bird discount when you enroll!

What to Expect:

• Meet Sarah Rehman—Flying Buddha founder and lead YTT instructor—and ask your questions directly
• Get an overview of the three core practices included in the training: Hatha Yoga, Aerial Yoga, The Great Yoga Wall
• Learn about the Flying Buddha classes and weekly practice labs included in your training journey
• Observe a short prop-based demo showcasing how props are integrated across all three yoga practices
• Ask questions, take notes, and connect with others exploring this path

Cost: FREE
Sign up: https://flyingbuddhastudio.com/#Events

About Sarah Rehman
Sarah Rehman is the founder and lead instructor at Flying Buddha Studio and the guiding force behind our 200-hour Yoga Teacher Training. Her yoga journey began as a path to personal healing—and quickly grew into a passion for guiding others.

Sarah completed her 200-hour YTT at Urban Ashram Kashi Atlanta in 2011 and has since pursued advanced studies in yoga anatomy, yoga therapy, Thai massage, aerial arts, and more. Her training includes:

• The Breathing Project with Leslie Kaminoff & Amy Matthews
• Senior Yoga Therapy certification, Duke Integrative Medicine
• Thai Massage certifications from SomaVeda and Thai Institute of Healing Arts
• Advanced aerial, Lyra, and Great Yoga Wall Fundamentals trainings

In 2017, Sarah opened Flying Buddha as a small home studio in Potomac, Maryland. Today, it’s a vibrant wellness and movement space in Gaithersburg, offering everything from aerial yoga to pole and bungee fitness. Sarah also co-founded ON St. Elmo, a unique restaurant and lounge that features live entertainment and aerial performance art.
With over a decade of experience and a strong foundation in inclusive, anatomy-based teaching, Sarah is passionate about helping trainees become confident, authentic, and empowered teachers.