Floorwork Foundations
Details
NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding!
Floorwork is an essential –often overlooked– skill in pole dance and aerial movement. Rooted in the Liquid Motion® methodology, this workshop focuses on fluid, intentional movement on the floor that can carry into everything you do on and off an apparatus.
Ideal for students at the beginning of their sensual movement journey, but built for everyone, this workshop builds the foundations for slinky transitions, body awareness, and controlled, confident movement.
Be sure to bring knee pads and leg warmers/socks to safely and comfortably glide across the floor. Yoga mats are needed for warm-up*.*
Cost of workshop: $55