What we’re about
I'm looking to build an inclusive community around health, well-being and friendship. My husband, Luis Cerda, and I want to expand our lives to include more friendships. We believe that means getting to know people in person. To this end, we plan to hold a number of different events that we will announce here.
I have been on a journey of health since I was diagnosed HIV+ in 1985. I was 25 years old. Now, 39 years later I am still here. The drugs that saved my life now increase my chances of heart disease, diabetes, and other diseases.
In 2018 I had a stent installed. In 2021 I had a heart attack and had another stent installed. I have high blood pressure, and my blood sugar is slowly creeping up.
I'm on a mission to clean up my diet and to find other like-minded individuals.
One simple change I have made is to include Juice Plus food powders in my daily diet. By taking these capsules I give my body 30 servings of fruits, vegetables and berries every day,
I also use an aeroponic Tower Garden to grow my vegetables, in addition to raised beds in the ground.
I'll be sharing workshops and tools around these life changing breakthroughs. Juice Plus is supported by 40 different double blind placebo studies.
I'm a Landscape Artist and founder of Beaudry Garden Design and Community Green, a non-profit dedicated to greening the urban environment and local food production.
Luis is a retired Educator. We reside in La Mesa, CA with our two dogs, Lila and Dottie.
Our interests include:
Health and well-being
Community Building
Local Food Production (Food Security)
Urban farming
Gardening
Empowering Youth
Education
