Virtual Meditation & Healing Circle

🌿 Virtual Meditation & Healing Circle 🌿

Join us every Monday for a calming 1 hr live meditation session on Zoom. Together, we’ll explore a variety of techniques to deepen our practice and raise our collective vibration, including:

This week we will experience Singing Bowl Focus Meditation:Immerse yourself in the resonance of a single singing bowl. This focused meditation guides your awareness to the vibration and sound, helping you release tension, quiet the mind, and settle into deep stillness.

Types of meditation we will explore:
✨ Mindfulness
✨ Vipassana (insight meditation)
✨ Chanting & mantra practice (Nada Yoga)
✨ Sound vibration & healing (Nada Yoga)
✨ Reiki self-healing (Balancing of energy centers)

🕠 Time: Mondays at 5:30 AM IST | Sundays 8:00 PM EST
📍 Where: Zoom (link shared upon registration)

This circle is open to all levels—whether you’re brand new to meditation or looking to expand your practice. Our intention is to meditate as a group, nurturing healing energy within ourselves and amplifying it as a whole.

Come as you are, leave with a lighter heart, clearer mind, and renewed energy. 🌸