Forest Bathing - Dale Ball Trails - Sierra del Norte Trailhead

Immerse yourself in the practice of Forest Bathing, allowing the sights, sounds, and scents of the forest to enhance your well-being and connection to Nature. Our walk will include guided invitations that help us slow down and spend attentive, sensory time with Nature.

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For our morning walk, we will meet at the parking lot for the Sierra del Norte Trailhead. Our time together will be spent sitting, standing, walking, and slowly meandering about. We will cover approximately one mile from the trailhead and back with slight inclines. You will want to wear footwear, headwear, and layered clothing suitable for the terrain and weather. I also suggest to bring drinking water, a pad or small blanket for occasional sitting, and perhaps a journal. A few pads and portable stools will be available on-site.

Prior to the walk you will be asked to provide any relevant health data, to complete a safety waiver, and have time to address any questions you may have.

Pamela is a certified Forest Bathing guide. You may learn more about her work and Forest Bathing at https://www.forestbathingsantafe.com