Yoga in the park

Vinyasa Flow Yoga & Breath Work in Cathedral Park
Date & Time: Sunday, July 27, 2025, 10:00 AM
Location: Cathedral Park, St. John’s, Portland, OR (meet near the grassy area under the St. John’s Bridge)

Join us for a rejuvenating morning of vinyasa flow yoga and breath work in the serene setting of Cathedral Park! This all-levels class, hosted by the PDX Forest Bathing group, combines dynamic vinyasa flow to sync movement with breath and calming breath work to deepen your connection to nature. Whether you're a beginner or seasoned yogi, modifications will be offered to suit your practice.

🌿 What to Expect: A 60-minute vinyasa flow session followed by 15 minutes of guided breath work, blending the energy of movement with the tranquility of forest bathing.
🌳 What to Bring: Yoga mat, water bottle, comfortable clothing, and an optional blanket or towel for comfort. Dress for the weather—July can be warm in Portland!
📍 Getting There: Cathedral Park offers parking, but spaces can fill up—arrive early or consider public transit (TriMet bus lines 16 or 44 to St. John’s).
💡 Notes: This is an inclusive event for all skill levels. Please arrive 5-10 minutes early for a brief mindfulness moment to connect with the group and nature.

RSVP: Space is limited, so please RSVP by July 25th to secure your spot!
Contact: Message the organizer through Meetup with any questions.