About us
FOSLU isn't about chasing personal records or surviving the toughest workout in town.
First and foremost, FOSLU is about breaking a sweat and building some strength, moving to incredible French pop, and having fun without feeling like you're "working out” at the gym. That's the essence of FOSLU!
Expect expressive movement, resistance bands, light mat work, and energy! No dance experience necessary—this is a non-judgmental physical movement group! Wine and champagne reception to follow after class.
Upcoming events
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