Foundation Training Workout !

Hi Everyone!
Welcome to SBFT. After a hiatus, we are back in action next month. Our next session is at South Pointe Park Saturday, June 5 at 9-10 am. All levels. Completely social distanced event. Mats are optional. RSVP to hold your spot. Bring a friend or family member. Highly suggest that you come on foot, bike, or scooter.
We will be near the tall black and white Lighthouse by the water and grass on a big slab of concrete with a silver statue. Look forward to meeting you soon!