What we’re about
This group is for people interested in foundational health, recovery, and holistic wellness—and who value learning in a relaxed, welcoming, community-centered environment.
We host educational and experiential meetups focused on supporting the nervous system, improving recovery, and building sustainable wellness habits. Gatherings may include workshops, demonstrations, and guided experiences featuring tools like sauna, cold plunge, essential oils, supplements, breathwork, and other evidence-informed wellness practices.
Our goal is simple:
to create space for connection, curiosity, and practical learning—without pressure, perfection, or prior experience.
✨ What you can expect:
Wellness-focused meetups and workshops
Opportunities to learn from experienced practitioners
Hands-on experiences and demonstrations
Time to connect with like-minded, health-conscious people
A supportive, inclusive atmosphere
This group is open to all experience levels—whether you’re just beginning your wellness journey or already incorporating recovery and holistic health practices into your life.
If you’re curious about optimizing your health, learning new recovery tools, and building genuine community along the way, you’re in the right place.
Upcoming events
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