Spirituality

## Details **NO MUSICAL EXPERIENCE REQUIRED** **About Drum & Soul** The only intention behind Drum & Soul is to help create vibrant, healthier, and more united communities – together. We believe art is the best channel for that purpose. This is more than a drumming circle. It is a practical space where we do two things at once: we develop useful skills and cultivate inner qualities, and we help others grow those same qualities. Through rhythms from many cultures, collective singing and meaningful conversation around a focused theme, we practise skills that strengthen both the individual and the community. **Why come** If you want to expand your expressive capacity, practise listening with depth, learning to lead or join others who take community wellbeing to heart, Drum & Soul is for you. This is a place to try courageously, to learn deeply, and to contribute authentically. Everyone is welcome regardless of background or musical experience. If you feel shy in groups, that is completely natural and we got you. A few of us will gently hover around newcomers like butterflies, offering a warm welcome and quiet space so nobody feels out of place. Many people tell us they arrived nervous but soon felt as if they had stepped into a family home. **How it works** At the start of each session we centre with a short breathing exercise, followed by a demonstration of simple rhythms, then break into small groups for guided conversation. Then we’ll have a potluck meal and continuing our conversation and connection over a break. Finally we move into collective jamming and improvisation. **Typical meeting flow** 1. 🫱🏽‍🫲🏻 Arrival & social time – 15 min 2. 🙋🏻‍♀️ Welcome, check in and centring – 15 min 3. 🪘 Call & Respond **Drumming & demo** – 15 min 4. 💬 Facilitated **Discussion** on the Theme (groups of five-or so) – 20 min 5. 🦋 Potluck **dinner** & social time afterwards – 40 min 6. 🕺🏽 Open **Jamming** with multiple instruments – 30 min *This outline is flexible and may shift to suit the group and the space.* **Logistics & what to bring** We meet in a large beautiful space. Drums are available on a first come first served basis. We also provide plenty of small percussion instruments so every hand can play. You are welcome to bring your own drum or instrument. After our time of drumming and dialogue, we share a simple potluck dinner, an extension of our circle where conversation continue to flourish over nourishing food. Feel free to bring whatever you love to share. **Cost & contributions** This is a free event. As a community we are encouraged to contribute even a small snack to share with everyone, or pay what or if you can, to cover the costs of refreshments and material, by E-transfer to: \*\*[hooshmandnyc@gmail.com**](http://hooshmandnyc@gmail.com**) – Contributions are optional. **Helpful notes** No prep needed. Doors open at 3:45 p.m. Please arrive by then so we can start at 4:00 p.m. sharp and keep the flow. Location and any last minute updates are posted on Meetup and in our WhatsApp group. We recommend joining the WhatsApp group (ask us for the link at the venue) for quick notices. **Why this matters** The world is ill, and is aching for a lasting remedy. We believe our sacred mission is to nurture one another, define our roles in service to our fellow humans, and become living temples of unity. A meaning growth unfolds through both self‑discovery and collective effort, and one cannot truly flourish without the other. Come open and prepared to learn, to offer your gifts, and to be strengthened by the power of community. *This ad is also posted in other groups* 📷 Follow us on [Instagram](https://www.instagram.com/artsoultoronto/) 🎥 [A glimpse from one of our sessions](https://youtu.be/ejfeV1PF-0k)

***Learn to recognize the miracles in your life by listening to the whispers of the Holy Spirit guiding you.*** "The best we can do, in the highest spiritual sense, is to be open to the directions that Divine Spirit gives to us about how to make our daily lives better. And the lesson is very often how to love better with fewer attachments, with fewer ideas about how some event should go." ―Harold Klemp, *Our Spiritual Wake-up Calls,* Mahanta Transcripts 15, page 24 Have you ever heard or experienced life’s whispers? At this ECK Light and Sound Service, you can experience the uplifting sound of HU, explore how Soul connects with the Light and Sound of God each day, and share in a welcoming small-group discussion on finding divine guidance in daily life. You are invited to attend an **ECK Light and Sound Service,** titled **“Life is Speaking—Are You Listening?**” on **Sunday, April 5, 2026, from 11:00 am–12:15 pm.** All are welcome! This hybrid (online/in-person) event will be hosted at the **ECKANKAR Center of Rochester,** located at: **312 West Commercial Street, East Rochester, NY 14445** Would you like to create your own Soul Adventure? Guests who attend our event will be able to download a unique workbook and journal, titled *Raise Your Spiritual IQ*!, that offers creative techniques and spiritual exercises. To learn more about this journal, you can visit Eckankar’s Official YouTube channel to view this short, just over a minute, video by clicking on this link: **[Experience Journal video](https://youtu.be/cZX4KzaXx18)** **More Information** The discussion will be on Zoom. An email with the **Zoom link and phone-in information** will be sent to those who RSVP on the day of the event. For more information regarding local events in the Rochester, NY area call **[585-288-4721](http://tel:5852884721)** or email us at **[eckankarrochesterny@gmail.com](mailto:eckankarrochesterny@gmail.com)** **The ECKANKAR Center of Rochester** is located at **312 W. Commercial St. E. Rochester**. For more Eckankar events in New York State taking place online or in person, please visit our NY ECK website at: **[https://eckankar-ny.org](https://eckankar-ny.org)**

Come to our church on Sunday! We’re a welcoming bunch. Our website is nlife.ca

Attendee list will be updated.

Struggling with motivation and focus as you hammer away on your manuscript at home? Want to join a community of writers as we embrace the joys and pains (mostly pains) of writing together? Bring your laptop, pen & paper, old-school typewriter, or futuristic writing gadget, and join an enthusiastic community of science fiction and fantasy writers as we work on our current projects in the same space. The format will be similar to our online writing sprints: 30-minute blocks of focused, quiet writing time (the sprints), interspersed with breaks where we can chat, ask questions, and share our writing experiences.

We are now at **Yonge Sheppard Centre** in the **food court** near **Dazzle Mi**. We start a bit past 1pm, so if you're late, please find a seat and start writing -- we'd love to hear about your story or your day -- afterwards. :) **Coworking for writers in your area!** Join us for some focused writing time. All writers and all experience levels are welcome and don’t worry, no one will see what you've written. This session is about getting your writing done and meeting other writers in your area. When you show up, say hello to everyone, grab a drink, and get your writing tools ready. Once you’re all settled, take some time to chat with your fellow writers. Once everyone’s arrived, I will lead quick introductions and then set the timer for our quiet and focused writing session. Afterward, we’ll have time to chat and get to know each other. We often talk about our successes and challenges as writers. If you don’t have time to stick around, no worries! **A note about the format** We don’t host critiques or readings. These events are a safe space for writers of all skill levels and genres to work on their craft, so no one will read or critique your writing. For our full event schedule, visit [https://shutupwrite.com](https://shutupwrite.com) **Travel / Parking info:** Public Transit: 1. Take the TTC subway to Sheppard-Yonge Station. 2. Use the Yonge St. Sheppard Ave exit **Driving & Parking:** Parking Entrance to Yonge Sheppard Centre is located on Greenfield Avenue and Doris Avenue. Accessible parking is available on P1, P3 and Concourse. Be sure to check for parking limits or fees. **Location:** We gather around the tables in the food court near **Dazzel Mi**. If you spot a group of people with laptops out, that’s probably us! **RSVP:** Please do RSVP. But be advised that seating is first-come, first-served, even if you have RSVP'd. Seats are not reserved and we can't control how many other people are in the cafe. **SCHEDULE:** 12:45 to 1:15 PM: Arrive and get settled in -- come in early if you want to get lunch. 1:15 to 2:15 PM: Write in silence for an hour. \*\*If you arrive after 1:15, please silently find your own place to sit. We'll welcome you to join the group at 2:15.\*\* 2:15 PM: Introduce yourself. We'll go in a circle; just say your name and 1–2 sentences about what you're writing. (E.g., "I'm Rudolph and I'm writing a non-fiction book about red-nosed reindeer.") 2:20 PM onwards: Chat, hang out, keep writing if you want, leave whenever.

Please join us for a traditional worship service every Sunday, with music from our wonderful choir and organist. Communion (the Lord’s Supper) is a part of every Sunday service. Join us for coffee hour after the service for conversation and a snack

Archetypal Coaching — Activate Your Goals with Ancient Wisdom Ready to energize your goals and gain clear direction? In this weekly meetup, we work with powerful archetypes from ancient traditions to align your intention, sharpen your strategy, and ignite real momentum. 4 Sessions Per Month Tap into the power of 4 ancient traditions: • Egyptian — Strategic clarity & long-range vision • Scandinavian — Decisiveness & breakthrough energy • Greek — Harmony, inspiration & personal charisma • Sephirotic (Kabbalistic) — Deep integration & energetic anchoring. Each 90-Min Session Includes: • Group energy alignment (20 min) • Personal goal setting in the energy of the week’s tradition (20 min) • Group activation & anchoring (20 min) • Personal alanyses, archetypal insights & support circle (30 min). What You’ll Gain: ✓ Mental clarity & motivation ✓ Energetic support for your path ✓ Clear, inspired next steps ✓ A deeper connection to purpose. When: Every Sunday afternoon 4-6pm Fee: $50 CAD per session (Limited spots available) Facilitator: Andrey Litvinov — Business Coach, Psychotherapist, Grand Master of Reiki Yggdrasil To Reserve Your Spot: Pre-registration required via WhatsApp or Telegram Message: t.me/AndyTherapist WhatsApp: +1 437 606 6502

Atheists & Friends meetups are fun and fascinating discussion groups focusing on a range of topics within the realm of atheism. These meetups are held on an informal social gathering format. This event is for our members and invited friends. Please see posts for updates and details.

# 🐣🌷 Easter Sunday Brunch (Buffet) @ HOTHOUSE! 🌷🐣 # If you know… you know. This brunch sells out every single year — and for good reason. It is hands-down one of the BEST brunch buffets in Toronto (and honestly, the GTA). When people ask me where to go for a truly memorable brunch experience, I always say **HotHouse**. The food is fresh. The selection is generous. The price point is fantastic for what you get. And the desserts? Unreal. 🍰 If you love cake, this is your moment. Add in a live jazz band, Easter energy, and a room full of great people — and you have what I truly believe is the **must-eat brunch of the season**. This isn’t just brunch. It’s an event. *** ## 🥂 Brunch Details 📍 **Location:** HotHouse Restaurant (35 Church St, Toronto) 🕐 **Meetup Time:** 12:45 PM (I’ll wait 5 minutes before we head in together!) 💲 **Buffet Cost:** $35 + tax + tip (paid directly to the restaurant) 🎶 Live Jazz Band 📜 **Menu:** 🐰 Click here to see what’s on the Easter buffet! 🐣 Please don’t call the restaurant — they won’t know about this private Meetup. Message Mathew directly with any questions. *** ## 🌸 Save Your Spot – Please Read Carefully This event fills up every year and seats are limited. **Save Your Spot Fee: $25** • Every single member must send the $25 by e-transfer — including returning members. • Your e-transfer must be sent within 24 hours of signing up. • If the e-transfer is not received within 24 hours, you will be removed from the event and marked as “Not Going.” • No reminder messages will be sent. Send your e-transfer to: 📧 **[mathewmaclean@hotmail.com](mailto:mathewmaclean@hotmail.com)** Only 25 spots available. When you arrive at brunch, you will receive **$20 back**. ($5 helps support the group and allows us to continue hosting events like this.) No refunds or exchanges — this policy ensures committed signups and protects the group from last-minute cancellations. Thank you for respecting the structure. It’s what allows events like this to run smoothly every year. 🌷 *** ## 🐰 How to Find Me I’ll be waiting outside the front doors wearing my famous Moose Hat 🫎 Please don’t go in without me — we’ll head in together as one fabulous Easter crew. 🌼 *** ## 🌼 About This Group Whether you’re single, partnered, new to the city, or just looking to meet great people — you’re welcome here. Many members attend solo. No cliques. No pressure. Just good conversation, shared tables, and genuine connection. We host movies, walks, hikes, cultural outings, dinners — and special seasonal events like this one. 📱 **Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t) *** ## 🐣 Leaving Time Stay as long as you like. Linger over coffee. Go back for another slice of cake. Enjoy the jazz. Soak in the Easter atmosphere. Note: Occasionally things happen and the event may need to be adjusted — please keep an eye out for updates. *** ✨ Come hungry. Come festive. Come ready to celebrate Easter in the most delicious way possible. ✨ This is one of the best brunch experiences in the city at an incredible price point — and it will sell out. Let’s eat well, laugh loudly, and make it a beautiful Easter Sunday together. 🌷🐰 👤 Organized by Mathew For questions, post on the event wall or email **[torontomoviesandoutings@hotmail.com](mailto:torontomoviesandoutings@hotmail.com)**

We are a warm, welcoming community of meditators that offer meditation instruction and opportunities to practice meditation twice every week, every Sunday morning and Wednesday evening. No need to register, just show up! FREE MEDITATION INSTRUCTION Perhaps you’ve heard about Mindfulness, or read about current research showing the many benefits that it brings. Maybe you've decided you want to learn to meditate, or you’ve tried it on your own but have difficulties or questions. We offer free meditation instruction in an environment with other new people. Our trained meditation guides will provide you with all the information and structure you need to begin your meditation practice. Wear comfortable clothing. Meditation cushions or chairs are provided. No experience necessary, no need to register ahead of time. GROUP MEDITATION SITTING - open to the public Every Sunday at 10:00am - 11:00am we have silent shamatha/vipassana (mindful/awareness) group meditation + an informal teacher-led discussion about meditation related topics Every Wednesday at 7:00pm - 8:00pm we have silent shamtha/vipassana (mindful/awareness) group meditation. DONATIONS (of any amount) are gratefully accepted. We are a non-profit, all-volunteer organization that relies on your donations to support all that we offer. SUNDAY TALKS - every week after Sunday meditation After meditation we offer tea and a 45 min. informal group discussion lead by an experienced teacher. Topics are wide-ranging, but in each one we have the opportunity to learn how Mindful/Awareness meditation skills can bring more resources, resilience and calm to our everyday experiences. For more information about our meditation community and the Courses and Retreats we offer, please visit https://mississauga.shambhala.org/programs/

**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world. Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community. Each gathering may include: * Open discussion on real-life challenges and victories * Guided reflection, prayer, or meditation * Encouragement for living from truth, not fear * Tools for emotional and spiritual growth No preaching. No pressure. Just real men, real conversations, and real transformation.

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

Main Library, Meeting Room 2B Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. All backgrounds are welcome.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.