Zen Buddhism
Rencontrez d'autres personnes près de chez vous intéressées par le thème Zen Buddhism : partagez vos expériences, inspirez-vous et encouragez-vous mutuellement ! Rejoignez un groupe sur le thème Zen Buddhism .
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Événements Zen Buddhism aujourd'hui
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Introductory Buddhist Talk & Group Meditation
Are you looking for an opportunity to learn more about Buddhism and meditation?
Come and join us for our regular Buddhist meditation sessions every Tuesday.
Every session will start with a short introductory and will be followed by a guided, 20 - 30 minute meditation.
Feel free to join us after the session for some social time and questions and answers. The evening is free of charge, but donations are always welcome.
More info can be found here:
https://diamondway.org.au/centres/melbourne
SPIRITUAL PLAYGROUP
**Event Info:**
The purpose of this gathering is to get together as an inclusive Spiritual Playgroup without any set agenda.
We will talk and discuss spiritual topics as well as exchange knowledge, skills, abilities, gifts and healing modalities to help each other unlock our highest potential.
The evening is broken up into parts, starting with a group meditation, followed by an activity, then a tea break, finishing with group discussion
Every level of experience and background is welcomed, whether you are just starting out with spirituality and want to explore more, or you are a veteran and want to share your wisdom with others.
If you are new and don't know anyone, please come talk to me, I can introduce you to regulars.
**Topics can include:**
Spirituality, esotericism, metaphysics, philosophy, psychic abilities/gifts/intuition, mediumship, working with energy, working with spiritual guides/beings, healing/energy healing, health, wellbeing, mysticism, theosophy, shamanism, starseeds and many others. Whatever comes up during our gatherings, everyone is encouraged to suggest topics and participate.
You are welcome to share any spiritual/healing/metaphysical knowledge, experiences, talents that you have with the group or simply enjoy the company of like-minded people & learn from each other through these sessions.
**This group is for you if:**
-You want to explore spirituality in a fun, laid back setting.
-You are looking to unlock deeper aspects of yourself.
-You are looking to unlock your intuition/gifts.
-You are looking for your calling/purpose/how to be of service.
-You want to reach a higher level of self-awareness and apply it to your everyday life.
-You are looking to meet and make friends with other like-minded people.
-You want to help anchor the spiritual energies.
-You enjoy spiritual discussions.
-You want to help others.
This group is open and accepting of everyone looking to learn or help others, any disrespect will not be tolerated and you will be asked to leave. Keep in mind that this group is not religion based.
**What to bring:**
-A bottle of water
-Optionally feel free to bring a snack but we do ask that you keep the place clean.
-$5 contribution which helps cover the cost of the facility
**Amenities provided:**
-Chairs
-Kitchen for tea/coffee/snacks
-Toilets
**Location:**
Level 1/234 Flinders Ln, Melbourne VIC 3000
**Getting there:**
It is a short 3 minute walk from Flinders Street Station, with nearby tram stops as well.
There is a parking lot on Flinders Lane as well if you are coming by car, which is 20$ flat rate for the night if you book online (otherwise it is 25$).
**Important note:** The event has a capped attendance, and as such we ask that you only RSVP as attending if you know you are able to make it. If you can no longer attend, please change your RSVP to not attending, to allow others to attend. This meetup is also posted on another meetup group, so numbers here do not reflect complete attendance.
Kind Regards,
Emile and Gunnel
Facilitators / your hosts:
Gunnel Watkins is a board member of The Melbourne Theosophical Society, she has a background in Transpersonal Art Therapy and is a practicing artist.
Emile has been hosting this group via Meetup Group [https://www.meetup.com/melbourne-spirituality-personal-growth-meditation-meetup/events/260755046/](https://www.meetup.com/melbourne-spirituality-personal-growth-meditation-meetup/events/260755046/)
Event Organizers Wanted
Event Organizers Wanted for this group. Let us know what it is you wish to Organize from time to time. RSVP yes for this meetup or contact the groups Organizer.
Free Guided Meditation in Point Cook - Every Tuesday
**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day.
These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required.
**Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed.
Classes usually run for **60 to 90 minutes**, and **no booking is required**.
Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.
Free Guided Meditation in Ringwood - Every Tuesday
**Sahaja Yoga Meditation** offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day.
These meditation classes are suitable for **complete beginners** and **regular meditators**. No prior knowledge or experience is required.
**Chairs are provided**, and there are **no physical exercises, postures, or special clothing** needed.
Classes usually run for **60 to 90 minutes**, and **no booking is required**.
Every session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation.
Shut Up & Write!® at Melbourne Connect
We are a multi-disciplinary group of PhDs and academic staff who write together regularly and help one another to achieve our writing goals through supportive community, focus and a structure that works. We welcome anyone who wants to get some writing done in a collegial, supportive, encouraging environment. You don’t have to be from University of Melbourne (you don’t have to be from university at all!).
We use the Pomodoro method, which means we write in timed intervals of silence, then chat and catch up for 5 mins and repeat the cycle. Arrive when you like, leave when you like. The goal is to keep our writing projects progressing and reduce the isolation that can be part of the academic and/or writing life.
**Session Outline:**
Welcome: 9.00-9.05 (5 mins)
Pomodoro 1: 9.05-9.30 (25 mins).
Break: 9.30-9.35 (5 mins)
Pomodoro 2: 9.35-10.00 (25 mins)
Break: 10.00-10.05 (25 mins)
Pomodoro 3: 10.05-10.55 (50 mins)
Break: 10.55-11.05 (10 mins)
Pomodoro 4: 11.05-11.30 (25 mins)
**A note about the format**
We don’t host critiques or readings. These events are a safe space for writers of all skill levels and genres to work on their craft, so no one will read or critique your writing.
For our full event schedule, visit [https://shutupwrite.com](https://www.shutupwrite.com).
**Other Important Details:**
WiFi name/password: There is free public wifi available at the Melbourne Connect Superfloor (speak to the concierge for details). University of Melbourne staff and students can connect to the university wifi; staff and students from other universities can join Eduroam using their home institution's log in credentials.
Travel / Parking info: Public bike parking along Swanston and Grattan Streets. Tram routes 1, 3, 3a, 5, 16. 16, 64, 67, 72 along Swanston Street (Stop 1) and 19 along Royal Parade (Stop 10). The nearest train station is Parkville Metro Station. Bus routes include 200, 207, 250, 251, 401, 402, 403, 505, 546. There is no public parking available at Melbourne Connect, however the area is well serviced by nearby public carparks, including Cardigan House Parking at 96 Grattan Street and the University of Melbourne Eastern Precinct Car Park at 375 Grattan Street. A taxi rank is located on Grattan Street.
Événements Zen Buddhism cette semaine
Découvrez ce qui se passe dans les prochains jours
Nianfo Meditation & Heart Sutra Dharma Talks
Join us for a peaceful session of Nianfo Meditation & Heart Sutra Dharma Talks, guided by Shifu Shengchi. Whether you are new to meditation or already on the path, all are warmly welcome.
🧘♀️ Calm the mind
📿 Recite the Name of Amitabha
📖 Explore the wisdom of the Heart Sutra
Let this be a space to reconnect, reflect, and cultivate inner clarity.
📅 Every Wednesday
⏰ 11:00 AM – 12:00 PM
📍 Meditation Room, Contemplative Studies Centre
(Level 1, Melbourne Connect Building)
🗓 Starting 1 April
🎟 Free event (RSVP via QR code)
Bring a friend, or simply bring yourself — we look forward to practicing together 🙏
Mangala Sutta Lecture Series
Join us for the Mangala Sutta
Lecture Series -a journey into
wisdom, blessings, and practical
teachings for everyday life.
Guided by Shifu Shengchi, this
8-week series explores the
timeless teachings of the Mangal
Sutta, offering insight into how to
cultivate true happiness, harmony
and well-being.
Starting: April 12,2026 (Every
Sunday)
Location: 7/663 Malvern Roac
Toorak VIC 3142
Weekly Schedule:
10:30 - 11:00 Baduanjin Qigong
(Eight Brocades)
11:00-12:00 Nianfo Meditatio
12:00-13:00 Vegetarian Lunch
13:00-14:00 Mangala Sutta
Dharma Talk
Whether you are new to
Buddhist teachings or looking
to deepen your practice, allare
welcome.
Apr 25th | KISMETRIX Singles Night Drinks, Conversations & Real Connection
A relaxed social evening for genuine conversations and meaningful connections—meet like-minded singles in a natural, pressure-free setting.
## 💘 KISMETRIX \| True Connection
[Ticketed Event](https://www.eventbrite.com.au/e/apr-25th-kismetrix-singles-night-drinks-conversations-real-connection-tickets-1987040263919?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)
### A relaxed social evening designed for genuine conversations and meaningful connections — meet like-minded singles in a natural, pressure-free setting.
Hosted by **KISMETRIX \| True Connection**
📍 **Konar Bar (Roof Top) : 483 North Road, Ormond Vic 3204**
📅 **Satureday, 25 April**
🕖 **7:00 PM – 10:00 PM**
A RELAXED SATURDAY NIGHT TO CONNECT
Anzac Day is a time to pause, reflect, and appreciate what matters.
And as the day winds down, it’s also a chance to step out, connect, and enjoy a simple, meaningful night with others.
This is **Konar Social** — a relaxed, feel-good Saturday evening for singles who want real conversation, good food, and an easy social atmosphere.
No pressure.
No expectations.
Just people showing up — in real life.
#### 👥 Age Groups (Ticketed)
To create a comfortable and balanced mix, tickets are released across **three overlapping groups**:
* **20-35**
* **30–45**
* **40–55+**
Guests may receive light guidance from hosts early in the evening to support introductions, before the night naturally opens into relaxed, free-flowing mingling.
This approach keeps the atmosphere:
✨ social
✨ natural
✨ inclusive
#### 💫 About the Event
Tired of dating apps that go nowhere?
Over environments that feel forced or awkward?
So were we.
KISMETRIX \| True Connection was created for people who want something more human — real conversation\, real presence\, and genuine connection\.
You’ll walk into a room full of people who:
* Are open to meeting others
* Enjoy good conversation and social energy
* Prefer real-life interaction over apps
* Are simply here for a good night
Come for a drink.
Stay for the vibe.
Enjoy a meal if you feel like it.
See where the night goes.
#### 🍷 **THE VIBE**
Expect:
* A lively, welcoming rooftop bar atmosphere
* Great food available — with no public holiday surcharge
* A relaxed, social crowd
* Hosted introductions early, free flow later
* A mix of conversation, laughter, and connection
Think less “dating event”…
more a Saturday night you’d actually choose to go out for.
#### 🎯 Who This Night Is For
This event is for singles who:
* Want something more real than apps
* Enjoy good conversation and social energy
* Are open, curious, and emotionally mature
* Want a great Friday night — regardless of what “happens”
Come solo or with friends — many do.
#### 🍽️ FOOD & DRINKS
Konar Bar offers a great food menu on the night, making this a perfect option if you’d like to enjoy dinner alongside the experience.
Drinks and meals are available for purchase directly from the venue.
(No public holiday surcharge applies.)
#### 🎟 TICKETS
🎫 Tickets are limited to maintain a comfortable and social atmosphere.
Early booking is recommended.
#### 💡 WHY PEOPLE LOVE KISMETRIX EVENTS
* No swiping. No apps. Just real people
* No awkward formats or forced interactions
* Thoughtful structure without rigidity
* A genuinely enjoyable night — even if you attend solo
Many guests come “just for a drink”…
and end up staying all night.
#### 🔔 IMPORTANT NOTES
* This is a hosted social experience — not speed dating
* Drinks and food are available for purchase at the venue
* No public holiday surcharge applies
* Participation is always optional
* Respect, boundaries, and good energy are essential
* Tickets are non-refundable but transferable
## **🔗 Stay Connected with Kismetrix \| True Connection**
Love this event? We run a variety of experiences to help people meet and connect in meaningful ways.
📧 **social@kismetrix.com.au**
🌐 **[www.kismetrix.com.au](http://www.kismetrix.com.au/ "http://www.kismetrix.com.au")**
📱 Follow us on **[Instagram](https://www.instagram.com/kismetrix_/ "https://www.instagram.com/kismetrix_/"), [Facebook](https://www.facebook.com/profile.php?id=61559826808523 "https://www.facebook.com/profile.php?id=61559826808523") & [Eventbrite](https://www.eventbrite.com.au/o/kismetrix-singles-events-84848288353 "https://www.eventbrite.com.au/o/kismetrix-singles-events-84848288353")**
📄 **Important Notice:**By registering for this event\, you confirm that you have read and agree to Kismetrix \| True Connection’s[ Terms & Conditions](https://www.kismetrix.com.au/terms-and-conditions-2/ "https://www.kismetrix.com.au/terms-and-conditions-2/"),[ Privacy Policy](https://www.kismetrix.com.au/privacy-policy/ "https://www.kismetrix.com.au/privacy-policy/"),[ Disclaimer](https://www.kismetrix.com.au/disclaimer/ "https://www.kismetrix.com.au/disclaimer/") and [Code of Conduct](https://www.kismetrix.com.au/code-of-conduct/ "https://www.kismetrix.com.au/code-of-conduct/").Some events may be non-refundable as stated in their individual descriptions.🤝 Collaborations: **collabs@kismetrix.com.au**
Sunday Meditation | Community Building | Connection | Meet New People
**Who We are..... 🤝**
Our journey to bring people together began in January of 2022. The group was started with a simple intention to gather and meet some likeminded people - connecting through the powerful act of meditation and sharing our genuine selves while sitting in a circle that represents equality, harmony and wholeness( *we believe everyone in the circle is a teacher and a student at the same time)*.
And over the last 4 years of consistently coming together, we have fostered a beautiful, loving, dependable community where members from all walks of life have experienced a sacred space to sit in silence together and meditate, share their authentic selves, give presence to others and forge meaningful and long lasting connections.
The Meditations are guided by Sana(co-founder and host), who is a Trained and certified meditation teacher by the Meditation Association of Australia, and has been guiding meditations for 3+ years in corporate and community settings.
✨ **Do you wish to....**
* Experience a simple yet powerful meditation and breathing practice to find calm, relaxation and clarity
* Connect with like-minded people in your local community and foster meaningful connections
* Meet others who are passionate about growing, uplifting themselves, and supporting others
* Share insights from your personal journey (or simply listen and learn)
Or maybe you just want to...
☮️ **Spend your Sunday evening in a peaceful, zen space and meet new people? Bring a friend (or two!) and let’s connect.**
**What’s on the evening’s flow?**
* **Open meet & greet** – connect and settle in
* **5 min guided meditation** to land into the space and connect within
* **Sharing circle** (totally optional!) – share your thoughts or simply listen
* **20-30 min guided meditation** – for relaxation and deeper connection
**Where?**
📍 **250 George St, Fitzroy VIC 3065**
Enter through the church gates. You’ll see a small garden on the left and stairs on the right leading up to the **Dance of Life Yoga Studio (first door on your right upstairs).**
**What to bring?**
* **Donation:** A contribution of **$10 or more is recommended**.
Your donations directly help us cover venue, meetup membership and other costs, provide valuable resources, and keep this meditation community alive and growing.
* **Warm jumper/jacket** (just in case!)
* **Water**
* **Any books/resources/inspiration you’d love to share**
**Important Notes:**
* Spaces are **limited**, so if you can’t make it, please update your RSVP to “Not going” or send us a quick message.
* **No-show policy:** To keep it fair for everyone, repeat no-shows without notice may not be able to RSVP in the future.
* Attendees under 18 must have a guardian present.
**Everyone is welcome!**
All ages (with guardians for under 18), backgrounds, genders, and experiences – no meditation experience needed.
The event runs for about **2.5 hours**, but you’re free to come and go as you need.
Apr 26 | Kismetrix Social Run/Walk + Coffee - The Tan Track Botanical Gardens
## 🌿 **Kismetrix Singles Social Run/Walk + Coffee – TAN Track**
[Register Here](https://www.eventbrite.com.au/e/apr-26-kismetrix-social-runwalk-coffee-the-tan-botanical-gardens-tickets-1985661113844?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)
📅 **Date: Sunday** 26th of April
🕘 **Time:** 10:00 AM – 11:30 AM (please arrive by 9:45 AM)
📍 **Meeting Point:** Royal Botanic Gardens Visitor Centre
🏃 **Route:** TAN Track loop through the Royal Botanic Gardens
📏 **Distance:** Approx. 3–4 km (relaxed social pace) Or Walk
🎽 **Dress Code:** Comfortable activewear or casual running clothes
## **About the Event**
Looking to meet new people, get active, and enjoy great company — without the pressure of a dating event?
The **Kismetrix Singles Social Run or Walk + Coffee** is a relaxed, feel-good experience for singles who enjoy movement, nature, and meaningful conversation in a warm, welcoming environment.
We’ll run at an easy, conversational pace around the iconic **TAN Track**, giving you plenty of chances to chat, laugh, and connect with different people along the way. There’s no racing, no awkward icebreakers — just a friendly group of singles sharing a beautiful morning together.
After the run, we’ll walk back as a group and enjoy **optional coffee and mingling at the Visitor Centre café**, where conversations can continue naturally and comfortably.
Many guests tell us these events feel more like meeting new friends — with a spark of something extra.
## **Who It’s For**
✨ Singles who want to meet people offline
✨ Adults 18+ across a wide range of ages (20s to 60s+)
✨ People who enjoy light running, jogging, or active social experiences
✨ Anyone looking for community, confidence, and connection
**Singles only. Adults only. No children or dogs.**
This helps keep the space relaxed, focused, and socially comfortable for everyone.
## **What to Bring**
* Water bottle
* Comfortable running or walking shoes
* Sunscreen / hat
* Light jacket (weather can change)
* Positive energy and an open heart 💛
## 🎟️
This is a **free community event**, with **optional donations** to support the Kismetrix community.
While many of our curated singles events are ticketed, this run is part of our **open community series**, created to make connection, movement, and belonging accessible to everyone.
Your support helps Kismetrix continue building safe, welcoming spaces where real human connection can grow — romantically or platonically.
### **Hosted by:**
**Kismetrix \| True Connection**
Because real love starts with real connection.
### **🔗 Stay Connected with Kismetrix \| True Connection**
Love this event? We run a variety of experiences to help people meet and connect in meaningful ways.
📧 **[social@kismetrix.com.au]()**
🌐 **[www.kismetrix.com.au](http://www.kismetrix.com.au "http://www.kismetrix.com.au")**
📱 **Follow us on Instagram:** [https://www.instagram.com/kismetrix_/](https://www.instagram.com/kismetrix_/ "https://www.instagram.com/kismetrix_/") **, Facebook & Eventbrite**
🤝 **Collaborations: [collabs@kismetrix.com.au]()**
### **📄 Important Notice**
By registering for this event\, you confirm that you have read and agree to Kismetrix \| True Connection’s Terms & Conditions\, Privacy Policy\, Disclaimer and Code of Conduct\. Some events may be non\-refundable as stated in their individual descriptions\.
Drop In Meditation - Sunday Evenings in Carlton North
Sunday Evening Meditation 5.30 to 6.30pm
Join us in our cosy centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion.
Masks optional but not mandated.
Bring your own sealed drink bottle.
$10 for workers or $5 for concession.
Find out about our activities.
Incense and other dharma books and items for sale
803 Nicholson Street, Carlton North.
Website: https://melbourne.rigpa.org.au/
Join our Guided Meditation in Carlton North on Sundays at 5.30
Join us in our cosy new centre in Carlton North. Whether you are new to meditation or an experienced practitioner you are welcome at these relaxed and informal sessions. Simple instructions are provided and you can sit in a chair or on a cushion.
Masks optional but not mandated.
Bring your own sealed drink bottle.
$10 for workers or $5 for concession.
Find out about our Centre's activities
Browse our bookshop for books, incense and dharma items.
803 Nicholson Street, Carlton North.
Website: https://melbourne.rigpa.org.au/
Événements Zen Buddhism près de chez vous
Connectez-vous avec votre communauté locale de Zen Buddhism
Libera Animae - Freeing the Soul
Main Library, Meeting Room 2B
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection.
All backgrounds are welcome.
Wednesday Night Meditation Practice
Join us on Wednesday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward.
Stay for as long as you like and feel free to bring or share whatever is on your mind.
All Zen Center events are also available via Zoom at bit.ly/IndyZen.
Walk for Children - 2026 Save Soil Walkathon in Columbus
Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍
Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk.
https://www.youtube.com/watch?v=hyT-6qiubd0
🚶♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children!
Every step you take helps:
✔️ 1. Raise awareness in your communities about protecting and restoring soil.
✔️ 2. Supports sustainable food systems.
✔️ 3. Helps secure our children’s future.
📅 Date: April 26, 2026
📍 Location: Scioto Audubon Metro Park
Check-in address 400 W Whittier St, Columbus, OH 43215
⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m.
👉 Register here:
https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator
👉🏼Free and Open to All.
Share this message and bring your neighbours, friends & family along to celebrate our planet!
Let’s make it happen!
Monday Night Meditation Practice
Join us on Monday nights at 7pm for two 25 minute quiet meditations, with one short walking meditation in between. There will be a brief and informal conversation afterward.
Stay for as long as you like and feel free to bring or share whatever is on your mind.
All Zen Center events are also available via Zoom at bit.ly/IndyZen.
COLUMBUS SPIRITUALITY MEETUP
We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !!
Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :)
Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson
Namaste, Frank Tennyson
http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg
Neurospicy Columbus - Join us for Stauff's Coffee and Book Loft
Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby!
This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).
Fundamentals: by do Jung Ishu/ the art of fighting
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
We are donation based.
Every week we get together and work technical skills and live pressure testing. \
Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1pm Wednesday 5:30pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
\
You must have a free leisure card for the rec center and must be registered for our class specifically .\
Wear workout clothing \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
Hope to see you soon :-).\
We are run off of donations. \
let me know if you have any questions :)
























