Practice: Active listening and acknowledgement

## Here's the run down!

(1) Greetings and Introduction: 10 mins
(2) Present and discuss technique: 30 mins
- Present and anticipate ways to carry out techniques
- Q&A, clarify, discuss ways to conduct the technique
(3) Pair up and Practice: 1 hour
(4) Reflect and feedback: 20 mins
- Exchange within the group what we experienced during the practice
- Identify areas of improvement
(5) Summary remark and discussion: 20mins
- Recap what we have experienced and take away
(6) Brainstorm what to do in the next session 10mins