Introduction to IE

I know everyone's over-scheduled and thinking how would I ever add meditation into my day!?! I was the exact same. But I was surprised to find out that once I made the commitment, it actually pays for itself, timewise. I feel way more energized and I'm getting things done faster, and the emotional payoff is amazing. I'm not the same cranky, stressed mom anymore -- I'm legitimately enjoying even the bumps in the road because I have more resilience to handle it now. I'd like to invite you all to come learn about this amazing program!

LINK: https://isha.sadhguru.org/au/en/program-details?id=53505&source=Programs%20for%20You