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Overview

Learn practical, holistic steps to stay vibrant as you age—lively discussions and nature-based wellness for adults seeking lasting energy and wellbeing.

Details

Join Dr. Christine Thompson each month for a lively discussion on current and critical factors involved in staying well, vibrant and vital as we age, as well as how to avoid the lifestyle-mediated degenerative health issues so prevalent today. Our focus will be on modifying lifestyle habits and using the safe and holistic bounty that nature provides to benefit our health and well-being.

A Fredericksburg Food Co-op owner/volunteer, Dr. Thompson has been practicing functional nutrition in Fredericksburg for 25 years.

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