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Come build balance, strength and flexibility!
Join Leslie Phillips, certified yoga instructor, or other yoga practitioners every Tuesday evening at the Food Co-op for a yoga session to strengthen the body and calm the mind. Chair yoga, a gentle form of yoga that’s done while seated or using a chair for balance, makes the practice accessible to everyone. Dress in comfortable workout gear.
No fee. Donation for Food for All appreciated.
Fredericksburg Food Co-op Meetup
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Every week on Tuesday until September 5, 2025
Fredericksburg Food Co-op
320 Emancipation Hwy · Fredericksburg, VA
Chair Yoga