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What we’re about

Join us and let's celebrate your health with Tai Chi!

Learn this beautiful ancient practice, with graceful meditative movements that help maintain physical health, well-being, and spiritual essence.

Some benefits may include:

~ Relieved physical affects of stress and tension

~ Reduced anxiety and depression

~ Improved balance and stability

~ Enhanced awareness, mobility, and coordination

~ Heightened mental capacity and concentration

~ Deeper breathing, serenity, and inner peace

Our Long Beach Tai Chi classes are free, they are made possible through contributions.
If you would like to help support, any donations would be graciously appreciated. Simply tap https://shcollective.org/donate

Anyone can learn Tai Chi - any age, all levels of fitness. If there are any medical condition, injuries, or are pregnant, please consult with your doctor prior to attending.

Things to know:

  • There is plenty of free parking
  • In the event of rain, class will be cancelled.
  • Yoga mats are not needed.
  • The Style practiced in class is the Yang Style, with modifications tailored to promote both balance and fall prevention.
  • You are welcome to invite friends and family.
  • We recommend dressing according to weather conditions - protecting yourself from both hot or cold temperatures.
  • It is suggested to drink water after class to stay hydrated, flush out toxins and support our body's natural healing process.

Beginners Tai Chi Classes are available every Thursdays at 11:45am and Sundays at 12:30pm
Please see our calendar for locations and we'll see you there!

~ What People Are Saying ~

"Great class! A great way to relax, get exercise, raise energy and enjoy the outdoors. I've never done this form before and I really love Angie Sierra's style - don't stress about getting every move perfect before moving on, you can practice part of the form at each class and refine each section as you continue your practice. Will definitely be back for more."

"The experience was surreal. I had my expectations and they were exceeded. Instructor Sierra is a wonderful, positive and excellent instructor. I am definitely looking forward to next week's class. It was a pleasure meeting the other attendees. Thank you Sierra and I will see you next week."

"Loved it! Definitely will continue learning Tai Chi. For my first visit instructor Sierra was patient, easy to understand and had a calmness that really helped me through my nervousness of trying something new. I love the low impact aspect of this."

"Excellent! I thought Angie was very clear with the instructions and went slow enough so we were able to keep up. I will be attending from now on."

“It was a fun learning experience, the people participating were great; The instructor is awesome; can't wait until the next class!"

“Angie Sierra, as already said in person, u-r a true gift to Long Beach & this World! What a perfectly magnificent day spent here, calming ourselves thru this beautiful art form for body, soul & mind. Arrived slightly stressed from string of sometimes non-sensical days, chasing-our-own-tail activities, ...then suddenly leaving this water-view park super refreshed & uplifted! Infinity of blessings for bringing your light to/for us all! Til next one cheerz & hugz =)

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For instructor Sierra's Step-by-Step Tai Chi 24 (Full Course), tap here.
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~ Angie Sierra's Tai Chi Story ~

"I'll never forget the first time I came across Tai Chi. It was at a 5-day silent retreat. I was walking in nature and noticed a man underneath this beautiful tree moving in a slow, graceful, dancing-like manner. I didn’t know at the time what exactly he was doing, but I was fascinated by the meditative-like movements. I stopped and sat in awe, wondering what this was, but I couldn’t ask him because we were at a silent retreat :)

As soon as I got home, I Googled ‘graceful meditative movements,’ and Tai Chi came up. I searched for classes in my area and found a beginners’ group minutes away. It only took attending one class to fall in love with the art.

After a few months, I was then invited to practice three days a week with a master named Master Tâm at a Buddhist temple in Long Beach, CA. There we practiced Tai Chi, Fan, Dao, Shaolin Cane, and other similar forms. Since then, I have become a Tai Chi instructor, and my balance, focus, and overall health have improved as a result of Tai Chi."

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Private Lessons are available upon request.
Single Lesson: $95 for 1hr.
Or
Package of 3 Lessons: $75 each ($225 to be paid in full on the day of first lesson).

To schedule a private lesson email: info@shcollective.org
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~ A. Sierra (Founder of shcollective.org)

Sierra Holistic Collective is a non-profit dedicated to strengthening communities and providing high-impact teachings that help relieve stress and anxiety, improve mental and physical wellness, and provide emotional support.

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Copyright © 2013-2024 Angie Sierra All Rights Reserved.

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