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What we’re about

Come dance, swing, shake, shimmy to unbeatable Bollywood and other Asian Indian music beats. The only physician choreographed dance moves in the area. The choreography focuses on total body. The moves are just not cardio, but includes core workout, strength training, resistance, and stretching. Not to mention the fun you will move moving and grooving. This is the best 1 hour you will spend on yourself. Come check it out. Join a session at or drop-in for $15.