Monday Evenings Online Sahaja Yoga Meditation

Learn to meditate and achieve Self Realisation, 6pm every Monday.

These classes will teach you simple and effective techniques, which will help you to achieve the experience of inner silence. Relax and feel the benefits of Self Realisation.

Build your skills at your own pace and journey towards a deeper understanding of your 'Self'. This is an opportunity to discover the peace which lies within and to experience a new awareness that you may not have known before.

1. Suitable for beginners and regulars.
2. Always free.
3. Join in even if you miss a session.
4. No strenuous physical exercises, postures or special clothing.

The zoom details are below or find us on YouTube at www.freemeditation.com.au/learn.

Sahaja Yoga Meditation was founded by Shri Mataji Nirmala Devi in 1970 and is now enjoyed all around the world.

We have a team of presenters and the sessions are interactive, so feel free to ask questions in chat, or you can ask to be added to the WhatsApp group to receive daily meditations so that you can practice in between sessions.

Meeting ID: 844 1443 9385
Passcode: 650104

Best Wishes and Happy Meditating
Sarah 🌺❤️🌺