Name: Learn to Meditate at India House, Houston
Start: 2025-11-23T12:15:00-06:00
End: 2025-11-23T13:15:00-06:00
Location: India House

Hello there! - We'd like to welcome you to in-person free weekly meetings which will take place at

India House
8888 W Bellfort Ave, Houston, TX 77031

every Sunday at 12:15 pm - 1:15 pm

With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing.

All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.

Sahaja Yoga Meditation is a simple time-honored technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually.

If you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.

Meditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realize, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help.

Ready to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it.

The best part? All classes are free. No strings, no catch

Everyone is welcome. Bring a friend, bring your self — all are welcome.

Shri Mataji Nirmala Devi

Free Meditation and Inner Peace Class Houston

Health & Wellbeing

Spiritual Awakening

Self Exploration

Wellness

Self-Empowerment

Consciousness

Stress Relief

Personal Development

Self-Help & Self-Improvement

Meditation

Healthy Living

Energy Healing

Positive Thinking

New In Town

Spirituality

Every week on Sunday until December 28, 2025

Jasbir Dosanjh

Ten James

Sandy 

Dave Cohen

Sayak

Peter

Rachelle

Learn to Meditate at India House, Houston

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Free Meditation and Inner Peace Class Houston

Learn to Meditate at India House, Houston

Free Meditation and Inner Peace Class Houston

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