What we’re about
For all those who currently practice meditation and/or are interested in learning more about meditation and its numerous benefits.
For those who understand that there is more to life than what meets the eye. Who seek the truth and want to improve their lives mentally, physically and spiritually.
Our group, explores the power of meditation and its effect on all aspects of our lives. Through the practice of meditation techniques based on Surat Shabd Yoga (not traditional yoga) one begins to learn things about life and their own being that were once a mystery. Whether meditation is new to you or you have already been practicing on your own, this individually paced meditation group will guide you in practicing the teachings of Saints and Spiritual leaders to get first hand scientifiacally verifiable proof that this technique of meditation has tremendous benefits in all aspects of our lives; mental, physical, and spiritual. Hence our group is aptly named Science of Spirituality.
Upcoming events (4+)
See all- Living from Our Soul: a 12 Week Journey to Peace & Happiness thru MeditationCarmel Temple Annex, South Houston, TX
🌿 Free Weekly Meditation Workshop & Lunch
Starts Saturday, August 23rd • 12:15pm – 2:30pmJoin us for a unique 12-week workshop series designed especially for beginners who want to discover the benefits of meditation in daily life.
Each Saturday begins with a free vegetarian lunch at 12:15pm, followed by an engaging, interactive session from 1:00–2:15/2:30pm.🧘 What makes this series special:
- Short, practical meditations woven into every class (no prior experience needed)
- Simple, everyday tools for reducing stress and finding inner calm
- Q&A and group discussions so all your questions get answered
- A warm and welcoming space to grow week by week
Over 12 weeks, we’ll explore simple yet profound steps such as:
- Calming the busy mind and improving focus
- Living more fully in the present moment
- Opening the heart with compassion
- Finding peace in times of challenge
- Deepening our sense of purpose and connection
By the end of the series, you’ll not only understand meditation—you’ll be practicing it with confidence and experiencing its benefits in daily living.
📍 Location: Carmel Temple (Annex), 1209 Pennsylvania St, South Houston 77587
💲 Cost: Free (includes Vegetarian Lunch)
📅 When: Every Saturday starting Aug 23rd for 12–13 weeks🙏 Please 🎟️ register here 👉 https://is.gd/housos_ws_8_2025
✨ Whether you’ve never meditated before or have dabbled here and there, this workshop will meet you where you are and gently guide you deeper.
✨ Schedule
12:15 PM - 12:55 PM - Free Vegetarian Lunch
1:00 PM - 2:30 PM - Interactive Practical Meditation Workshop for Beginners & Intermediate - Living from Our Soul: a 12 Week Journey to Peace & Happiness thru MeditationCarmel Temple Annex, South Houston, TX
🌿 Free Weekly Meditation Workshop & Lunch
Starts Saturday, August 23rd • 12:15pm – 2:30pmJoin us for a unique 12-week workshop series designed especially for beginners who want to discover the benefits of meditation in daily life.
Each Saturday begins with a free vegetarian lunch at 12:15pm, followed by an engaging, interactive session from 1:00–2:15/2:30pm.🧘 What makes this series special:
- Short, practical meditations woven into every class (no prior experience needed)
- Simple, everyday tools for reducing stress and finding inner calm
- Q&A and group discussions so all your questions get answered
- A warm and welcoming space to grow week by week
Over 12 weeks, we’ll explore simple yet profound steps such as:
- Calming the busy mind and improving focus
- Living more fully in the present moment
- Opening the heart with compassion
- Finding peace in times of challenge
- Deepening our sense of purpose and connection
By the end of the series, you’ll not only understand meditation—you’ll be practicing it with confidence and experiencing its benefits in daily living.
📍 Location: Carmel Temple (Annex), 1209 Pennsylvania St, South Houston 77587
💲 Cost: Free (includes Vegetarian Lunch)
📅 When: Every Saturday starting Aug 23rd for 12–13 weeks🙏 Please 🎟️ register here 👉 https://is.gd/housos_ws_8_2025
✨ Whether you’ve never meditated before or have dabbled here and there, this workshop will meet you where you are and gently guide you deeper.
✨ Schedule
12:15 PM - 12:55 PM - Free Vegetarian Lunch
1:00 PM - 2:30 PM - Interactive Practical Meditation Workshop for Beginners & Intermediate - Living from Our Soul: a 12 Week Journey to Peace & Happiness thru MeditationCarmel Temple Annex, South Houston, TX
🌿 Free Weekly Meditation Workshop & Lunch
Starts Saturday, August 23rd • 12:15pm – 2:30pmJoin us for a unique 12-week workshop series designed especially for beginners who want to discover the benefits of meditation in daily life.
Each Saturday begins with a free vegetarian lunch at 12:15pm, followed by an engaging, interactive session from 1:00–2:15/2:30pm.🧘 What makes this series special:
- Short, practical meditations woven into every class (no prior experience needed)
- Simple, everyday tools for reducing stress and finding inner calm
- Q&A and group discussions so all your questions get answered
- A warm and welcoming space to grow week by week
Over 12 weeks, we’ll explore simple yet profound steps such as:
- Calming the busy mind and improving focus
- Living more fully in the present moment
- Opening the heart with compassion
- Finding peace in times of challenge
- Deepening our sense of purpose and connection
By the end of the series, you’ll not only understand meditation—you’ll be practicing it with confidence and experiencing its benefits in daily living.
📍 Location: Carmel Temple (Annex), 1209 Pennsylvania St, South Houston 77587
💲 Cost: Free (includes Vegetarian Lunch)
📅 When: Every Saturday starting Aug 23rd for 12–13 weeks🙏 Please 🎟️ register here 👉 https://is.gd/housos_ws_8_2025
✨ Whether you’ve never meditated before or have dabbled here and there, this workshop will meet you where you are and gently guide you deeper.
✨ Schedule
12:15 PM - 12:55 PM - Free Vegetarian Lunch
1:00 PM - 2:30 PM - Interactive Practical Meditation Workshop for Beginners & Intermediate - Living from Our Soul: a 12 Week Journey to Peace & Happiness thru MeditationCarmel Temple Annex, South Houston, TX
🌿 Free Weekly Meditation Workshop & Lunch
Starts Saturday, August 23rd • 12:15pm – 2:30pmJoin us for a unique 12-week workshop series designed especially for beginners who want to discover the benefits of meditation in daily life.
Each Saturday begins with a free vegetarian lunch at 12:15pm, followed by an engaging, interactive session from 1:00–2:15/2:30pm.🧘 What makes this series special:
- Short, practical meditations woven into every class (no prior experience needed)
- Simple, everyday tools for reducing stress and finding inner calm
- Q&A and group discussions so all your questions get answered
- A warm and welcoming space to grow week by week
Over 12 weeks, we’ll explore simple yet profound steps such as:
- Calming the busy mind and improving focus
- Living more fully in the present moment
- Opening the heart with compassion
- Finding peace in times of challenge
- Deepening our sense of purpose and connection
By the end of the series, you’ll not only understand meditation—you’ll be practicing it with confidence and experiencing its benefits in daily living.
📍 Location: Carmel Temple (Annex), 1209 Pennsylvania St, South Houston 77587
💲 Cost: Free (includes Vegetarian Lunch)
📅 When: Every Saturday starting Aug 23rd for 12–13 weeks🙏 Please 🎟️ register here 👉 https://is.gd/housos_ws_8_2025
✨ Whether you’ve never meditated before or have dabbled here and there, this workshop will meet you where you are and gently guide you deeper.
✨ Schedule
12:15 PM - 12:55 PM - Free Vegetarian Lunch
1:00 PM - 2:30 PM - Interactive Practical Meditation Workshop for Beginners & Intermediate
