What we're about

For all those who currently practice meditation and/or are interested in learning more about meditation and its numerous benefits.

For those who understand that there is more to life than what meets the eye. Who seek the truth and want to improve their lives mentally, physically and spiritually.

Our group, explores the power of meditation and its effect on all aspects of our lives. Through the practice of meditation techniques based on Surat Shabd Yoga (not traditional yoga) one begins to learn things about life and their own being that were once a mystery. Whether meditation is new to you or you have already been practicing on your own, this individually paced meditation group will guide you in practicing the teachings of Saints and Spiritual leaders to get first hand scientifiacally verifiable proof that this technique of meditation has tremendous benefits in all aspects of our lives; mental, physical, and spiritual. Hence our group is aptly named Science of Spirituality.

Upcoming events (5+)

12 Steps to Enlightenment or Living Life more Consciously through Meditation

“Love Turns Life Into a Blooming Paradise” - Sant Rajinder Singh In this talk and interactive series we review the journey of spiritual awakening from the first flickerings of self awareness to the deepest realization of our True Self. Participants will explore the five stages of the development of this awakening, including Understanding The Essential Journey, Preparation for beginning our spiritual journey, Knowledge of meditation as the secret to this inner awakening, Living from our Core or Higher Self, and The 4 Realizations in Truth. Come and join us for a morning of spiritual inquiry, and realize that at our deepest core each of us is a being of Pure Light. This Light is available to all who seek it with humility and grace, and those who bask in its radiance are not only transfigured, but empowered to change the world. * Unit One (Sept 14th): “Understanding the Nature of Mind, Consciousness and Thought” * Unit Two (Sept 21st): “Mastering the Change Process” * Unit Three (Sept 28th): “Attention Management not Time Management” * Unit Four (Oct 5th): “Present Focus Awareness; Be Here Now” * Unit Five (Oct 12th): “The Inner Science of Self-Inquiry” * Unit Six (Oct 19th): “Developing Perceptual Clarity and Awareness” * Unit Seven (Oct 26th): “Opening the Heart: Compassion for Oneself and Others” * Unit Eight (Nov 2nd):“Dealing With Crisis; Forgiveness and Forbearance” * Unit Nine (Nov 9th): “Selfless Giving; The Practice of Seva” * Unit Ten (Nov 16th): “Breaking the cup of Ego; Developing Humility and Modesty” * Unit Eleven (Nov 23rd): “Connecting to Compassionate Presence” * Unit Twelve (Dec 7th): “Unity Consciousness: Becoming Soul” Here is the detailed schedule for each workshop on Saturday at 11am * 10:45am to 11:00am - Welcome, Meet and Greet * 11:00am to 11:10am - Jyoti Meditation with instructions * 11:10am to 12:20pm - This presentation with Q&A * 12:20pm to 12:30pm -Jyoti Meditation with instructions * 12:30pm to 1:00pm - Free Vegetarian Lunch ________________________________________________________________________________ All events are Free but Registration is required for proper head count to serve food Please register here http://bit.ly/2lBIkjh ________________________________________________________________________________ If you cannot attend after registering then please let us know as it helps us do a headcount for serving food. Please note there is no event on Nov 30th due to ThanksGiving weekend. ________________________________________________________________________________ Register for free here http://bit.ly/2lBIkjh

Meditation Class and Spirituality Study Group

India House

Join us in this Meditation Class and Spirituality Study Group to learn a simple Meditation Technique as well as explore teachings of great saints and mystics. Each meeting focuses on a different spiritual theme developed to enrich and enhance our spiritual journey. We will learn a simple meditation technique on the inner light. By learning meditation, we can gain entry through a doorway that leads us to worlds of bliss, light, and love within. This is a free program for new and experienced meditators who wish to deepen their practice of meditation on the inner Light. Every Saturday from 11:00 am to 1:00 pm. Schedule: 11am to 11:10 am - Meet and Greet 11:10 am to 12:00 pm - Spiritual discourse 12:00 pm to 12:30 pm - Group Meditation 12:30 pm to 1:00 pm - Free Vegetarian Lunch

12 Steps to Enlightenment or Living Life more Consciously through Meditation

“Love Turns Life Into a Blooming Paradise” - Sant Rajinder Singh In this talk and interactive series we review the journey of spiritual awakening from the first flickerings of self awareness to the deepest realization of our True Self. Participants will explore the five stages of the development of this awakening, including Understanding The Essential Journey, Preparation for beginning our spiritual journey, Knowledge of meditation as the secret to this inner awakening, Living from our Core or Higher Self, and The 4 Realizations in Truth. Come and join us for a morning of spiritual inquiry, and realize that at our deepest core each of us is a being of Pure Light. This Light is available to all who seek it with humility and grace, and those who bask in its radiance are not only transfigured, but empowered to change the world. * Unit One (Sept 14th): “Understanding the Nature of Mind, Consciousness and Thought” * Unit Two (Sept 21st): “Mastering the Change Process” * Unit Three (Sept 28th): “Attention Management not Time Management” * Unit Four (Oct 5th): “Present Focus Awareness; Be Here Now” * Unit Five (Oct 12th): “The Inner Science of Self-Inquiry” * Unit Six (Oct 19th): “Developing Perceptual Clarity and Awareness” * Unit Seven (Oct 26th): “Opening the Heart: Compassion for Oneself and Others” * Unit Eight (Nov 2nd):“Dealing With Crisis; Forgiveness and Forbearance” * Unit Nine (Nov 9th): “Selfless Giving; The Practice of Seva” * Unit Ten (Nov 16th): “Breaking the cup of Ego; Developing Humility and Modesty” * Unit Eleven (Nov 23rd): “Connecting to Compassionate Presence” * Unit Twelve (Dec 7th): “Unity Consciousness: Becoming Soul” Here is the detailed schedule for each workshop on Saturday at 11am * 10:45am to 11:00am - Welcome, Meet and Greet * 11:00am to 11:10am - Jyoti Meditation with instructions * 11:10am to 12:20pm - This presentation with Q&A * 12:20pm to 12:30pm -Jyoti Meditation with instructions * 12:30pm to 1:00pm - Free Vegetarian Lunch ________________________________________________________________________________ All events are Free but Registration is required for proper head count to serve food Please register here http://bit.ly/2lBIkjh ________________________________________________________________________________ If you cannot attend after registering then please let us know as it helps us do a headcount for serving food. Please note there is no event on Nov 30th due to ThanksGiving weekend. ________________________________________________________________________________ Register for free here http://bit.ly/2lBIkjh

Meditation Class and Spirituality Study Group

India House

Join us in this Meditation Class and Spirituality Study Group to learn a simple Meditation Technique as well as explore teachings of great saints and mystics. Each meeting focuses on a different spiritual theme developed to enrich and enhance our spiritual journey. We will learn a simple meditation technique on the inner light. By learning meditation, we can gain entry through a doorway that leads us to worlds of bliss, light, and love within. This is a free program for new and experienced meditators who wish to deepen their practice of meditation on the inner Light. Every Saturday from 11:00 am to 1:00 pm. Schedule: 11am to 11:10 am - Meet and Greet 11:10 am to 12:00 pm - Spiritual discourse 12:00 pm to 12:30 pm - Group Meditation 12:30 pm to 1:00 pm - Free Vegetarian Lunch

Past events (488)

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