Living from Our Soul: a 12 Week Journey to Peace & Happiness thru Meditation
Details
🌿 Free Weekly Meditation Workshop & Lunch
Starts Saturday, August 1st • 12:30pm – 3:00pm
Join us for a unique 12-week workshop series designed especially for beginners who want to discover the benefits of meditation in daily life.
Each Saturday begins with a free vegetarian lunch at 12:30pm, followed by an engaging, interactive session from 1:30–3:00pm.
🧘 What makes this series special:
- Short, practical meditations woven into every class (no prior experience needed)
- Simple, everyday tools for reducing stress and finding inner calm
- Q&A and group discussions so all your questions get answered
- A warm and welcoming space to grow week by week
Over 12 weeks, we’ll explore simple yet profound steps such as:
- Calming the busy mind and improving focus
- Living more fully in the present moment
- Opening the heart with compassion
- Finding peace in times of challenge
- Deepening our sense of purpose and connection
🙏 Please 🎟️ register here 👉 https://soshouston.org/living-from-our-soul/
By the end of the series, you’ll not only understand meditation—you’ll be Living from The Soul by practicing meditation with effortless ease and experiencing its benefits in daily living.
📍 Location: Carmel Temple (Annex), 1209 Pennsylvania St, South Houston 77587
💲 Cost: Free (includes Vegetarian Lunch)
📅 When: Every Saturday starting Aug 1st for 12–13 weeks
✨ Whether you’ve never meditated before or have dabbled here and there, this workshop will meet you where you are and gently guide you deeper.
✨ Schedule
12:30 PM - 1:15 PM - Free Vegetarian Lunch
1:30 PM - 3:00 PM - Interactive Practical Meditation Workshop for Beginners & Intermediate
🙏 Please 🎟️ register here 👉 https://soshouston.org/living-from-our-soul/ and share with family & friends