Living from Our Soul: a 12 Week Journey to Peace & Happiness thru Meditation

🌿 Free Weekly Meditation Workshop & Lunch
Starts Saturday, August 23rd • 12:15pm – 2:30pm

Join us for a unique 12-week workshop series designed especially for beginners who want to discover the benefits of meditation in daily life.
Each Saturday begins with a free vegetarian lunch at 12:15pm, followed by an engaging, interactive session from 1:00–2:15/2:30pm.

🧘 What makes this series special:

• Short, practical meditations woven into every class (no prior experience needed)
• Simple, everyday tools for reducing stress and finding inner calm
• Q&A and group discussions so all your questions get answered
• A warm and welcoming space to grow week by week

Over 12 weeks, we’ll explore simple yet profound steps such as:

• Calming the busy mind and improving focus
• Living more fully in the present moment
• Opening the heart with compassion
• Finding peace in times of challenge
• Deepening our sense of purpose and connection

By the end of the series, you’ll not only understand meditation—you’ll be practicing it with confidence and experiencing its benefits in daily living.

📍 Location: Carmel Temple (Annex), 1209 Pennsylvania St, South Houston 77587
💲 Cost: Free (includes Vegetarian Lunch)
📅 When: Every Saturday starting Aug 23rd for 12–13 weeks

🙏 Please 🎟️ register here 👉 https://is.gd/housos_ws_8_2025

✨ Whether you’ve never meditated before or have dabbled here and there, this workshop will meet you where you are and gently guide you deeper.

✨ Schedule
12:15 PM - 12:55 PM - Free Vegetarian Lunch
1:00 PM - 2:30 PM - Interactive Practical Meditation Workshop for Beginners & Intermediate