About us
Within us lies the peace, the beauty, the glory of our being. There is an ocean of all that. We cannot seek it outside. We have to go within, in the meditative state. - Shri Mataji Nirmala Devi, Founder of Sahaja Yoga
Feel the energy within... Connect to the energy around you, by awakening the spiritual energy within us.
Discover the peace within
Become your own spiritual master
Improve and balance, your emotional, physical, and spiritual being
Increased overall sense of satisfaction
Want to experience that and much more. .. come Join us to meditate.
The sessions are open to all. Everyone is welcome!
All classes are always free!
Online Meditation Every Tue Eve - 7:30 PM PST -
Peace within becomes Peace without.
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Online Meditation Every Thu Eve - 7:30 PM PST
Relax and Nourish Your Body, Mind & Spirit Through Meditation
30-minute drop-in online meditation sessions
Zoom Link
## Be ready for life-changing transformative experiences!
Let's Meditate for 21 days
All classes are free
✧ Beginner – Intermediate – Advanced
✧ Interactive ZOOM sessions
✧ Watch the recording if you miss a program
✧ One-on-one mentoring
Online Free 21 Day Meditation course
at: 8:45 pm ET (New York time) | 7:45 pm CT | 6:45 pm MT | 5:45 pm PT
May 02 - June 18, 2024
What to Expect
In this intensive course, you’ll be guided daily by our online team to attain new levels of self-knowledge and transformative experiences.
Over the 21 days, newcomers and regulars will learn how to meditate and reach a state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available.
“After establishing your sustained attention on the Spirit you will develop a state where you’ll be in a complete state of witnessing with joy.”
— Shri Mataji, founder
About the Sessions
Sahaja Yoga meditation is experiential.
We will focus on what you are feeling while meditating during the class. We’ll cover a new topic every day.
Course Outline
In a typical session, there will be;
✧ guided meditation
✧ a talk by Shri Mataji, the founder
✧ live music
✧ Q&A
✧ breakout rooms for additional support
This is a spiritual meditation. We awaken the inner energy (Kundalini) that gently brings positive change within us – making us more balanced, peaceful, and joyous. As you participate in these daily classes you will notice increasing moments of clear perception, unclouded by unnecessary thoughts.
The 21-day course is the beginning of an ongoing journey with an online community of Sahaja Yoga meditation practitioners. Classes are offered throughout the year for those who would like to go deeper and continue their spiritual growth.
## Subtle Energy System
The network of energy centers (chakras) and channels (nadis) along the central nervous system through which our Inner Energy flows.
## Sahaja Yoga
Founded in 1970 by Shri Mataji Nirmala Devi, Sahaja Yoga is a worldwide spiritual meditation practice.
The meditation Shri Mataji has taught us enables people who are seekers of truth to achieve their Self Realization. Self Realization is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and well-being. Sahaja Yoga meditation provides this experience.
Sahaja Yoga is volunteer-run, always free, and practiced in more than 100 countries.
How to Join :
Zoom : https://us02web.zoom.us/j/2121217171
(For Best User Experience, It is recommended to join using a Laptop)
Facebook page:
https://www.facebook.com/profile.php?id=61554806255668&mibextid=LQQJ4d
***
## Join Our Community Now!
We’ll share our experiences, answer your questions, and give reminders.
https://chat.whatsapp.com/BkhiS6avrmx99FLIo5F7sW
#
Upcoming events
75
Free online meditation session
·OnlineOnlineThe details are as follows:
Zoom Link: https://zoom.us/j/7771083333
Password: 777333This is a spiritual meditation that you can use. We awaken the inner energy (Kundalini) that gently brings positive change within us – making us more balanced, peaceful, and joyous. As you participate in these daily classes you will notice increasing moments of clear perception, unclouded by unnecessary thoughts. Meditate for spiritual awakening, stress care, personal development, health...
Expected Outcome of class?- Learn how to meditate at home
- Learn best practices and techniques
- Experience the 'awakening' of healing energy within us that gives peace and balance
- Sahaja Yoga meditation toolkit resources to apply techniques learned in daily life
What happens after this class?
These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with the knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.
## Subtle Energy System
The network of energy centers (chakras) and channels (nadis) along the central nervous system through which our Inner Energy flows.
## Sahaja Yoga
Founded in 1970 by Shri Mataji Nirmala Devi, Sahaja Yoga is a worldwide spiritual meditation practice.
The meditation Shri Mataji has taught us enables people who are seekers of truth to achieve their Self-realization. Self-realization is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and well-being. Sahaja Yoga meditation provides this experience.
Sahaja Yoga is volunteer-run, always free, and practiced in more than 100 countries.
How to Join Zoom :
https://zoom.us/j/7771083333
Password 777333
Do share this event with your friends, colleagues, neighbors, and loved ones. It may change their life and it may be the best gift they ever got :).
Let's Meditate: Free Guided Meditation Class
#free # guided #meditation #class #course #center #retreat # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided # fear # trauma # panic attack # Holy Spirit #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga # community #meet #meditation club #peer support #Healing #healing circle # ener energy3 attendeesFree online meditation session
·OnlineOnlineThe details are as follows:
Zoom Link: https://zoom.us/j/7771083333
Password: 777333This is a spiritual meditation that you can use. We awaken the inner energy (Kundalini) that gently brings positive change within us – making us more balanced, peaceful, and joyous. As you participate in these daily classes you will notice increasing moments of clear perception, unclouded by unnecessary thoughts. Meditate for spiritual awakening, stress care, personal development, health...
Expected Outcome of class?- Learn how to meditate at home
- Learn best practices and techniques
- Experience the 'awakening' of healing energy within us that gives peace and balance
- Sahaja Yoga meditation toolkit resources to apply techniques learned in daily life
What happens after this class?
These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with the knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.
## Subtle Energy System
The network of energy centers (chakras) and channels (nadis) along the central nervous system through which our Inner Energy flows.
## Sahaja Yoga
Founded in 1970 by Shri Mataji Nirmala Devi, Sahaja Yoga is a worldwide spiritual meditation practice.
The meditation Shri Mataji has taught us enables people who are seekers of truth to achieve their Self-realization. Self-realization is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and well-being. Sahaja Yoga meditation provides this experience.
Sahaja Yoga is volunteer-run, always free, and practiced in more than 100 countries.
How to Join Zoom :
https://zoom.us/j/7771083333
Password 777333
Do share this event with your friends, colleagues, neighbors, and loved ones. It may change their life and it may be the best gift they ever got :).
Let's Meditate: Free Guided Meditation Class
#free # guided #meditation #class #course #center #retreat # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided # fear # trauma # panic attack # Holy Spirit #experiences #sahaja yoga #Shri Mataji #Nirmala Devi #review #anxiety #center #Yoga # community #meet #meditation club #peer support #Healing #healing circle # ener energy3 attendees
Past events
647
Group links
Members
534
