About us
J̌oin us for our new free 6 week course starting at West Ryde from Monday 26th October at 7:30pm. Feel free to join us at anytime during the the 6 weeks as past material will be revised before new information is presented. During the course you will learn a number of new techniques to help you get into a deep meditation. This group is both for those who are new to meditation and those who are experienced meditators.
Learn how to experience mental silence and peace through simple Sahaja Yoga Meditation techniques. Our classes show participants how to find balance and reduce stress during day-to-day life. We also share resources to support your daily meditation at home. All sessions will include guided collective meditations and time for discussions and any questions you may have. If you need any further information please visit our website at https://www.meditateforfree.au/ or contact Jenny on 0425324265
Upcoming events
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Past events
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