Free Meditation West Ryde
Details
Join us for Day 2 of our 6-week meditation course this upcoming Monday 2nd November. During this session we will be learning about the energy channels within us and how to balance them to help us stay in the present moment. In addition, we will share information about the qualities of each chakra and how to strengthen these qualities. We will also be revisiting information from the first session, so you can still join us if you missed last week. We finish off with time to ask questions and have a chat and provide free resources to assist with your day-to-day meditation. These sessions are for both new and experienced meditators. There is no need to bring anything and chairs are available for your comfort. We are located at Station St Community Centre at West Ryde. The Community Centre is located less than 10 minutes walk from West Ryde Station. If you have any questions, please call Jenny on 0425324265. (Please note that classes are not held during public holidays.) A reminder that our classes are always free. We look forward to meditating with you :)